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Rice drink, plain vs Soy drink, chocolate: nutrition comparison

Per 100 g: 54 kcal for Rice drink, plain, versus 76 kcal for Soy drink, chocolate, a difference of 22 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Rice drink, plain

Plant based drinks100 g

Protein0.2 g 0.2 g

Fat1.3 g 1.3 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy54 kcal 54 kcal

Protein−3.6 g

Fat−1.3 g

Vitamin Dequal

Omega-3−0.1 g

Energy−22 kcal

Soy drink, chocolate

Plant based drinks100 g

Protein3.8 g 3.8 g

Fat2.6 g 2.6 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy76 kcal 76 kcal

Highest potassium content

Soy drink, chocolate contains 179 mg more potassium per 100 g.

Highest phosphorus content

Soy drink, chocolate contains 59 mg more phosphorus per 100 g.

Highest folate content

Soy drink, chocolate contains 16 µg more folate per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Rice drink, plain	Soy drink, chocolate
Macronutrients
Energy	54 kcal	76 kcal
Protein	0.2 g	3.8 g
Fat	1.3 g	2.6 g
of which saturated fat	0.1 g	0.7 g
of which polyunsaturated	0.6 g	1 g
of which omega-3	0 g	0.1 g
Carbohydrates	10.3 g	8.5 g
of which sugars	2.8 g	8.3 g
Dietary fibre	0.1 g	1.6 g
Water	88.2 g	83.9 g
Alcohol	0 g	0 g
Minerals
Calcium	5 mg	15 mg
Iron	0 mg	0.8 mg
Magnesium	7 mg	31 mg
Phosphorus	7 mg	66 mg
Potassium	31 mg	210 mg
Sodium	15 mg	21 mg
Zinc	0.1 mg	0.5 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	0 mg	0 mg
Folate	2 µg	17 µg

Rice drink, plain vs Soy drink, chocolate: nutrition comparison

Rice drink, plain

Soy drink, chocolate

Full comparison, nutrient by nutrient

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