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Fruit pie (average), homemade vs Plum pie, homemade, baked (with cake dough): nutrition comparison

Per 100 g: 176 kcal for Fruit pie (average), homemade, versus 159 kcal for Plum pie, homemade, baked (with cake dough), a difference of 17 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Fruit pie (average), homemade

Cakes and tarts100 g

Protein3.2 g 3.2 g

Fat8.9 g 8.9 g

Vitamin D0.2 µg 0.2 µg

Omega-30.1 g 0.1 g

Energy176 kcal 176 kcal

Proteinequal

Fat+1.6 g

Vitamin Dequal

Omega-3equal

Energy+17 kcal

Plum pie, homemade, baked (with cake dough)

Cakes and tarts100 g

Protein3.2 g 3.2 g

Fat7.3 g 7.3 g

Vitamin D0.2 µg 0.2 µg

Omega-30.1 g 0.1 g

Energy159 kcal 159 kcal

Highest vitamin C content

Fruit pie (average), homemade contains 5 mg more vitamin C per 100 g.

Highest saturated fat content

Fruit pie (average), homemade contains 0.8 g more saturated fat per 100 g.

Highest fat content

Fruit pie (average), homemade contains 1.6 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Fruit pie (average), homemade	Plum pie, homemade, baked (with cake dough)
Macronutrients
Energy	176 kcal	159 kcal
Protein	3.2 g	3.2 g
Fat	8.9 g	7.3 g
of which saturated fat	4.1 g	3.3 g
of which polyunsaturated	1 g	0.9 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	19.5 g	19.4 g
of which sugars	8.5 g	8.4 g
Dietary fibre	2.7 g	1.6 g
Water	65.9 g	68.7 g
Alcohol	0 g	0 g
Minerals
Calcium	35 mg	23 mg
Iron	0.5 mg	0.5 mg
Magnesium	14 mg	12 mg
Phosphorus	49 mg	49 mg
Potassium	180 mg	170 mg
Sodium	86 mg	99 mg
Zinc	0.3 mg	0.3 mg
Vitamins
Vitamin D	0.2 µg	0.2 µg
Vitamin B12	0.1 µg	0.1 µg
Vitamin C	9 mg	4 mg
Folate	9 µg	5 µg

Fruit pie (average), homemade vs Plum pie, homemade, baked (with cake dough): nutrition comparison

Fruit pie (average), homemade

Plum pie, homemade, baked (with cake dough)

Full comparison, nutrient by nutrient

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