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Pasta egg-free, cooked in salted water (uniodised) vs Pasta, fresh, filled with meat, cooked: nutrition comparison
Per 100 g: 158 kcal for Pasta egg-free, cooked in salted water (uniodised), versus 174 kcal for Pasta, fresh, filled with meat, cooked, a difference of 16 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Protein5.9 g
5.9 g
Fat0.6 g
0.6 g
Vitamin D0 µg
0 µg
Omega-30 g
0 g
Energy158 kcal
158 kcal
Protein−1 g
Fat−4.1 g
Vitamin Dequal
Omega-3−0.1 g
Energy−16 kcal
Pasta, fresh, filled with meat, cooked
Pasta100 g
Protein6.9 g
6.9 g
Fat4.7 g
4.7 g
Vitamin D0 µg
0 µg
Omega-30.1 g
0.1 g
Energy174 kcal
174 kcal
Highest vitamin B12 content
Pasta, fresh, filled with meat, cooked contains 0.6 µg more vitamin B12 per 100 g.
Highest saturated fat content
Pasta, fresh, filled with meat, cooked contains 1.6 g more saturated fat per 100 g.
Highest fat content
Pasta, fresh, filled with meat, cooked contains 4.1 g more fat per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Pasta egg-free, cooked in salted water (uniodised) | Pasta, fresh, filled with meat, cooked |
|---|---|---|
| Macronutrients | ||
| Energy | 158 kcal | 174 kcal |
| Protein | 5.9 g | 6.9 g |
| Fat | 0.6 g | 4.7 g |
| of which saturated fat | 0.1 g | 1.7 g |
| of which polyunsaturated | 0.2 g | 0.8 g |
| of which omega-3 | 0 g | 0.1 g |
| Carbohydrates | 31.2 g | 25.1 g |
| of which sugars | 0.2 g | 1 g |
| Dietary fibre | 2.4 g | 2.2 g |
| Water | 60.5 g | 60.3 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 10 mg | 29 mg |
| Iron | 0.5 mg | 0.8 mg |
| Magnesium | 22 mg | 18 mg |
| Phosphorus | 73 mg | 86 mg |
| Potassium | 56 mg | 95 mg |
| Sodium | 420 mg | 300 mg |
| Zinc | 0.7 mg | 0.7 mg |
| Vitamins | ||
| Vitamin D | 0 µg | < 0,4 µg |
| Vitamin B12 | 0 µg | 0.6 µg |
| Vitamin C | 0 mg | < 0,5 mg |
| Folate | 10 µg | 14 µg |
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