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Peach with sweetener, canned, drained vs Fruit cocktail with sweetener, canned, drained: nutrition comparison
Per 100 g: 40 kcal for Peach with sweetener, canned, drained, versus 47 kcal for Fruit cocktail with sweetener, canned, drained, a difference of 7 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Peach with sweetener, canned, drained
Cooked fruit (incl. cans)100 g
Protein0.8 g
0.8 g
Fat0.1 g
0.1 g
Vitamin D0 µg
0 µg
Omega-30 g
0 g
Energy40 kcal
40 kcal
Protein+0.1 g
Fat−0.1 g
Vitamin Dequal
Omega-3equal
Energy−7 kcal
Fruit cocktail with sweetener, canned, drained
Cooked fruit (incl. cans)100 g
Protein0.7 g
0.7 g
Fat0.2 g
0.2 g
Vitamin D0 µg
0 µg
Omega-30 g
0 g
Energy47 kcal
47 kcal
Highest vitamin C content
Fruit cocktail with sweetener, canned, drained contains 2 mg more vitamin C per 100 g.
Highest sugars content
Fruit cocktail with sweetener, canned, drained contains 1.1 g more sugars per 100 g.
Highest folate content
Fruit cocktail with sweetener, canned, drained contains 2 µg more folate per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Peach with sweetener, canned, drained | Fruit cocktail with sweetener, canned, drained |
|---|---|---|
| Macronutrients | ||
| Energy | 40 kcal | 47 kcal |
| Protein | 0.8 g | 0.7 g |
| Fat | 0.1 g | 0.2 g |
| of which saturated fat | 0 g | 0 g |
| of which polyunsaturated | 0.1 g | 0.1 g |
| of which omega-3 | 0 g | 0 g |
| Carbohydrates | 8.1 g | 9.5 g |
| of which sugars | 7.3 g | 8.4 g |
| Dietary fibre | 1.7 g | 2 g |
| Water | 89.2 g | 87.6 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 8 mg | 9 mg |
| Iron | 0.2 mg | 0.2 mg |
| Magnesium | 8 mg | 8 mg |
| Phosphorus | 19 mg | 16 mg |
| Potassium | 130 mg | 110 mg |
| Sodium | 1 mg | 1 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Vitamins | ||
| Vitamin D | 0 µg | 0 µg |
| Vitamin B12 | 0 µg | 0 µg |
| Vitamin C | 3 mg | 4 mg |
| Folate | 3 µg | 5 µg |
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- Full page: Peach with sweetener
- Full page: Fruit cocktail with sweetener
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