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Pineapple with sweetener, canned, drained vs Peach with sweetener, canned, drained: nutrition comparison

Per 100 g: 42 kcal for Pineapple with sweetener, canned, drained, versus 40 kcal for Peach with sweetener, canned, drained, a difference of 2 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Pineapple with sweetener, canned, drained

Cooked fruit (incl. cans)100 g

Protein0.5 g 0.5 g

Fat0.1 g 0.1 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy42 kcal 42 kcal

Protein−0.3 g

Fatequal

Vitamin Dequal

Omega-3equal

Energy+2 kcal

Peach with sweetener, canned, drained

Cooked fruit (incl. cans)100 g

Protein0.8 g 0.8 g

Fat0.1 g 0.1 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy40 kcal 40 kcal

Highest vitamin C content

Pineapple with sweetener, canned, drained contains 20 mg more vitamin C per 100 g.

Highest potassium content

Peach with sweetener, canned, drained contains 57 mg more potassium per 100 g.

Highest phosphorus content

Peach with sweetener, canned, drained contains 14 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Pineapple with sweetener, canned, drained	Peach with sweetener, canned, drained
Macronutrients
Energy	42 kcal	40 kcal
Protein	0.5 g	0.8 g
Fat	0.1 g	0.1 g
of which saturated fat	0 g	0 g
of which polyunsaturated	0 g	0.1 g
of which omega-3	0 g	0 g
Carbohydrates	9.4 g	8.1 g
of which sugars	8.4 g	7.3 g
Dietary fibre	1 g	1.7 g
Water	86.4 g	89.2 g
Alcohol	0 g	0 g
Minerals
Calcium	13 mg	8 mg
Iron	0.1 mg	0.2 mg
Magnesium	9 mg	8 mg
Phosphorus	5 mg	19 mg
Potassium	73 mg	130 mg
Sodium	1 mg	1 mg
Zinc	0.1 mg	0.2 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	23 mg	3 mg
Folate	5 µg	3 µg

Pineapple with sweetener, canned, drained vs Peach with sweetener, canned, drained: nutrition comparison

Pineapple with sweetener, canned, drained

Peach with sweetener, canned, drained

Full comparison, nutrient by nutrient

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