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Rhubarb pie, homemade, baked (with puff pastry) vs Red currant pie, homemade, baked (with cake dough): nutrition comparison
Per 100 g: 133 kcal for Rhubarb pie, homemade, baked (with puff pastry), versus 160 kcal for Red currant pie, homemade, baked (with cake dough), a difference of 27 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Rhubarb pie, homemade, baked (with puff pastry)
Cakes and tarts100 g
Protein3 g
3 g
Fat7.5 g
7.5 g
Vitamin D0.2 µg
0.2 µg
Omega-30.1 g
0.1 g
Energy133 kcal
133 kcal
Protein−0.9 g
Fat−0.1 g
Vitamin Dequal
Omega-3−0.1 g
Energy−27 kcal
Red currant pie, homemade, baked (with cake dough)
Cakes and tarts100 g
Protein3.9 g
3.9 g
Fat7.6 g
7.6 g
Vitamin D0.2 µg
0.2 µg
Omega-30.1 g
0.1 g
Energy160 kcal
160 kcal
Highest vitamin C content
Red currant pie, homemade, baked (with cake dough) contains 17 mg more vitamin C per 100 g.
Highest calcium content
Rhubarb pie, homemade, baked (with puff pastry) contains 65 mg more calcium per 100 g.
Highest sugars content
Red currant pie, homemade, baked (with cake dough) contains 3.7 g more sugars per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Rhubarb pie, homemade, baked (with puff pastry) | Red currant pie, homemade, baked (with cake dough) |
|---|---|---|
| Macronutrients | ||
| Energy | 133 kcal | 160 kcal |
| Protein | 3 g | 3.9 g |
| Fat | 7.5 g | 7.6 g |
| of which saturated fat | 3.3 g | 3.4 g |
| of which polyunsaturated | 0.9 g | 1.1 g |
| of which omega-3 | 0.1 g | 0.1 g |
| Carbohydrates | 12.3 g | 17.1 g |
| of which sugars | 3.1 g | 6.8 g |
| Dietary fibre | 2.2 g | 3.8 g |
| Water | 75.1 g | 67.7 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 110 mg | 45 mg |
| Iron | 0.4 mg | 0.6 mg |
| Magnesium | 13 mg | 15 mg |
| Phosphorus | 41 mg | 65 mg |
| Potassium | 220 mg | 220 mg |
| Sodium | 120 mg | 100 mg |
| Zinc | 0.3 mg | 0.4 mg |
| Vitamins | ||
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Vitamin C | 7 mg | 24 mg |
| Folate | 8 µg | 11 µg |
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- Full page: Rhubarb pie (with puff pastry)
- Full page: Red currant pie (with cake dough)
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