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Thickened pear juice vs Sugar, brown: nutrition comparison

Per 100 g: 351 kcal for Thickened pear juice, versus 390 kcal for Sugar, brown, a difference of 39 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Thickened pear juice

Sugar and sweeteners100 g

Protein3.1 g 3.1 g

Fat1.7 g 1.7 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy351 kcal 351 kcal

Protein+3.1 g

Fat+1.7 g

Vitamin Dequal

Omega-3+0.1 g

Energy−39 kcal

Sugar, brown

Sugar and sweeteners100 g

Protein0 g 0 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy390 kcal 390 kcal

Highest folate content

Thickened pear juice contains 63 µg more folate per 100 g.

Highest vitamin C content

Thickened pear juice contains 20 mg more vitamin C per 100 g.

Highest sugars content

Sugar, brown contains 17.8 g more sugars per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Thickened pear juice	Sugar, brown
Macronutrients
Energy	351 kcal	390 kcal
Protein	3.1 g	0 g
Fat	1.7 g	0 g
of which saturated fat	0.6 g	0 g
of which polyunsaturated	0.8 g	0 g
of which omega-3	0.1 g	0 g
Carbohydrates	81 g	97.6 g
of which sugars	79.8 g	97.6 g
Dietary fibre	0 g	0 g
Water	10 g	1.1 g
Alcohol	0 g	0 g
Minerals
Calcium	70 mg	85 mg
Iron	1.1 mg	1.9 mg
Magnesium	49 mg	22 mg
Phosphorus	77 mg	24 mg
Potassium	710 mg	320 mg
Sodium	14 mg	40 mg
Zinc	0.8 mg	0.1 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	20 mg	0 mg
Folate	63 µg	0 µg

Thickened pear juice vs Sugar, brown: nutrition comparison

Thickened pear juice

Sugar, brown

Full comparison, nutrient by nutrient

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