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Thickened pear juice vs Sugar, white: nutrition comparison

Per 100 g: 351 kcal for Thickened pear juice, versus 400 kcal for Sugar, white, a difference of 49 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Thickened pear juice

Sugar and sweeteners100 g

Protein3.1 g 3.1 g

Fat1.7 g 1.7 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy351 kcal 351 kcal

Protein+3.1 g

Fat+1.7 g

Vitamin Dequal

Omega-3+0.1 g

Energy−49 kcal

Sugar, white

Sugar and sweeteners100 g

Protein0 g 0 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy400 kcal 400 kcal

Highest potassium content

Thickened pear juice contains 708 mg more potassium per 100 g.

Highest folate content

Thickened pear juice contains 63 µg more folate per 100 g.

Highest sugars content

Sugar, white contains 20.2 g more sugars per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Thickened pear juice	Sugar, white
Macronutrients
Energy	351 kcal	400 kcal
Protein	3.1 g	0 g
Fat	1.7 g	0 g
of which saturated fat	0.6 g	0 g
of which polyunsaturated	0.8 g	0 g
of which omega-3	0.1 g	0 g
Carbohydrates	81 g	100 g
of which sugars	79.8 g	100 g
Dietary fibre	0 g	0 g
Water	10 g	0 g
Alcohol	0 g	0 g
Minerals
Calcium	70 mg	1 mg
Iron	1.1 mg	0.1 mg
Magnesium	49 mg	0 mg
Phosphorus	77 mg	0 mg
Potassium	710 mg	2 mg
Sodium	14 mg	0 mg
Zinc	0.8 mg	0 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	20 mg	0 mg
Folate	63 µg	0 µg

Thickened pear juice vs Sugar, white: nutrition comparison

Thickened pear juice

Sugar, white

Full comparison, nutrient by nutrient

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