Ranking
High in folate: Alcoholic beverages
folate content per 100 g within the “Alcoholic beverages” family: 11 foods with a recorded value. See also the national ranking.
1
Egg liqueur, 16.5 vol%Other alcoholic beverages · Alcoholic beverages
40 µg20 % NRV
2
Beer, lagerBeer · Alcoholic beverages
6 µg3 % NRV
3
Beer, five grainBeer · Alcoholic beverages
5 µg3 % NRV
4
Beer, non-alcoholicBeer · Alcoholic beverages
5 µg3 % NRV
5
Beer shandy (average)Beer · Alcoholic beverages
2 µg1 % NRV
6
Cider, 6.2 vol%Wine · Alcoholic beverages
1 µg1 % NRV
7
Sherry, 18.5 vol%Wine · Alcoholic beverages
1 µg1 % NRV
8
Wine white, 12.5 vol%Wine · Alcoholic beverages
1 µg1 % NRV
9
Port, 18.5 vol%Wine · Alcoholic beverages
1 µg1 % NRV
10
Wine white, spritzer, sourWine · Alcoholic beverages
1 µg0 % NRV
11
Wine white, spritzer, sweetWine · Alcoholic beverages
1 µg0 % NRV
Egg liqueur, 16.5 vol%Other alcoholic beverages · Alcoholic beverages
40 µg20 % NRV
2
Beer, lagerBeer · Alcoholic beverages
6 µg3 % NRV
3
Beer, five grainBeer · Alcoholic beverages
5 µg3 % NRV
4
Beer, non-alcoholicBeer · Alcoholic beverages
5 µg3 % NRV
5
Beer shandy (average)Beer · Alcoholic beverages
2 µg1 % NRV
6
Cider, 6.2 vol%Wine · Alcoholic beverages
1 µg1 % NRV
7
Sherry, 18.5 vol%Wine · Alcoholic beverages
1 µg1 % NRV
8
Wine white, 12.5 vol%Wine · Alcoholic beverages
1 µg1 % NRV
9
Port, 18.5 vol%Wine · Alcoholic beverages
1 µg1 % NRV
10
Wine white, spritzer, sourWine · Alcoholic beverages
1 µg0 % NRV
11
Wine white, spritzer, sweetWine · Alcoholic beverages
1 µg0 % NRV