Ranking
High in folate: Non-alcoholic beverages
folate content per 100 g within the “Non-alcoholic beverages” family: 15 foods with a recorded value. See also the national ranking.
1
Malt drink with cocoa, with vitamin and mineral fortified, prepared (with milk)Beverages based on malt extract · Non-alcoholic beverages
18 µg9 % NRV
2
Tomato juiceFruit and vegetable juices · Non-alcoholic beverages
16 µg8 % NRV
3
Orange nectarSoft drinks · Non-alcoholic beverages
12 µg6 % NRV
4
Fruit juice diluted (average, 60% juice - 40% water), no sugar addedFruit and vegetable juices · Non-alcoholic beverages
11 µg6 % NRV
5
Cocoa beverage, with sugar, prepared (with milk)Cocoa beverages · Non-alcoholic beverages
6 µg3 % NRV
6
Tea, no sugar addedTea · Non-alcoholic beverages
5 µg3 % NRV
7
Ice Tea, sweetenedSoft drinks · Non-alcoholic beverages
5 µg2 % NRV
8
Carrot juiceFruit and vegetable juices · Non-alcoholic beverages
4 µg2 % NRV
9
Syrup undilutedCordial · Non-alcoholic beverages
2 µg1 % NRV
10
Coffee, instant, powderCoffee · Non-alcoholic beverages
1 µg1 % NRV
11
Coconut waterOther beverages · Non-alcoholic beverages
1 µg0 % NRV
12
Ristretto with coffee cream, no sugar addedCoffee · Non-alcoholic beverages
1 µg0 % NRV
13
Espresso with coffee cream, no sugar addedCoffee · Non-alcoholic beverages
1 µg0 % NRV
14
Syrup, ready to drink (dilution 1:5.5)Soft drinks · Non-alcoholic beverages
0 µg0 % NRV
15
Coffee with coffee cream, no sugar addedCoffee · Non-alcoholic beverages
0 µg0 % NRV
Malt drink with cocoa, with vitamin and mineral fortified, prepared (with milk)Beverages based on malt extract · Non-alcoholic beverages
18 µg9 % NRV
2
Tomato juiceFruit and vegetable juices · Non-alcoholic beverages
16 µg8 % NRV
3
Orange nectarSoft drinks · Non-alcoholic beverages
12 µg6 % NRV
4
Fruit juice diluted (average, 60% juice - 40% water), no sugar addedFruit and vegetable juices · Non-alcoholic beverages
11 µg6 % NRV
5
Cocoa beverage, with sugar, prepared (with milk)Cocoa beverages · Non-alcoholic beverages
6 µg3 % NRV
6
Tea, no sugar addedTea · Non-alcoholic beverages
5 µg3 % NRV
7
Ice Tea, sweetenedSoft drinks · Non-alcoholic beverages
5 µg2 % NRV
8
Carrot juiceFruit and vegetable juices · Non-alcoholic beverages
4 µg2 % NRV
9
Syrup undilutedCordial · Non-alcoholic beverages
2 µg1 % NRV
10
Coffee, instant, powderCoffee · Non-alcoholic beverages
1 µg1 % NRV
11
Coconut waterOther beverages · Non-alcoholic beverages
1 µg0 % NRV
12
Ristretto with coffee cream, no sugar addedCoffee · Non-alcoholic beverages
1 µg0 % NRV
13
Espresso with coffee cream, no sugar addedCoffee · Non-alcoholic beverages
1 µg0 % NRV
14
Syrup, ready to drink (dilution 1:5.5)Soft drinks · Non-alcoholic beverages
0 µg0 % NRV
15
Coffee with coffee cream, no sugar addedCoffee · Non-alcoholic beverages
0 µg0 % NRV
