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Balsamic vinegar vs Table salt iodized: nutrition comparison

Per 100 g: 128 kcal for Balsamic vinegar, versus 0 kcal for Table salt iodized, a difference of 128 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Balsamic vinegar

Salt, spices and flavours100 g

Protein0.7 g 0.7 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-3n/a n/a

Energy128 kcal 128 kcal

Protein+0.7 g

Fatequal

Vitamin Dequal

Omega-3n/a

Energy+128 kcal

Table salt iodized

Salt, spices and flavours100 g

Protein0 g 0 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy0 kcal 0 kcal

Highest sodium content

Table salt iodized contains 39,173 mg more sodium per 100 g.

Highest sugars content

Balsamic vinegar contains 19.1 g more sugars per 100 g.

Highest carbohydrates content

Balsamic vinegar contains 25.8 g more carbohydrates per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Balsamic vinegar	Table salt iodized
Macronutrients
Energy	128 kcal	0 kcal
Protein	0.7 g	0 g
Fat	< 0,6 g	0 g
of which saturated fat	0 g	0 g
of which polyunsaturated	0 g	0 g
of which omega-3	n/a	0 g
Carbohydrates	25.8 g	0 g
of which sugars	19.1 g	0 g
Dietary fibre	0.5 g	0 g
Water	70.3 g	0.1 g
Alcohol	0 g	0 g
Minerals
Calcium	18 mg	10 mg
Iron	1 mg	0.3 mg
Magnesium	12 mg	1 mg
Phosphorus	24 mg	8 mg
Potassium	160 mg	4 mg
Sodium	27 mg	39,200 mg
Zinc	0.1 mg	0.1 mg
Vitamins
Vitamin D	< 0,3 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	< 0,5 mg	0 mg
Folate	6 µg	0 µg

Balsamic vinegar vs Table salt iodized: nutrition comparison

Balsamic vinegar

Table salt iodized

Full comparison, nutrient by nutrient

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