Various

Balsamic vinegar

Salt, spices and flavours 128 kcal / 100 g FSVO V7.1

100 g of Balsamic vinegar provides 128 kcal (544 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Salt, spices and flavours” category (“Various” family) of the Swiss database.

The essentials for 100 g

Protein0.7 g 1%

Fat< 0,6 g 0%

Carbohydrates25.8 g 10%

Dietary fibre0.5 g 2%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g

Nutrient	Value	% NRV*
Macronutrients
Energy	128 kcal (544 kJ)C	6%
Protein	0.7 gA	1%
Fat	< 0,6 gA	n/a
of which saturated fat	0 gA	0%
of which polyunsaturated	0 gA	n/a
of which omega-3	n/a	n/a
Carbohydrates	25.8 gA	10%
of which sugars	19.1 gA	21%
Dietary fibre	0.5 gA	2%
Water	70.3 gA	n/a
Alcohol	0 gA	n/a
Minerals
Calcium	18 mgA	2%
Iron	1 mgA	7%
Magnesium	12 mgA	3%
Phosphorus	24 mgA	3%
Potassium	160 mgA	8%
Sodium	27 mgA	1%
Zinc	0.1 mgA	1%
Vitamins
Vitamin D	< 0,3 µgA	n/a
Vitamin B12	0 µgE	0%
Vitamin C	< 0,5 mgA	n/a
Folate	6 µgA	3%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein1%

Fat0%

Carbohydrates10%

Dietary fibre2%

Potassium8%

Iron7%

Phosphorus3%

Magnesium3%

Folate3%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

Comparison	Protein	Fat	Energy
vs Table salt iodized	+ 0.7 g	± 0 g	+ 128 kcal
vs Table salt iodized and fluoridized	+ 0.7 g	± 0 g	+ 128 kcal
vs Table salt without iodine and fluoride	+ 0.7 g	± 0 g	+ 128 kcal
vs Cinnamon	− 3.2 g	− 3.2 g	− 189 kcal

Similar foods

Within the “Various” family, selected by nutritional proximity (method v1.0).

Agar Agar160 kcal

Peanut butter636 kcal

Table salt iodized0 kcal

Table salt iodized and fluoridized0 kcal

Table salt without iodine and fluoride0 kcal

Salt, sea salt, standard, white, without iodine and fluoride added0 kcal

Salt, himalaya salt0 kcal

Paprika (spice)358 kcal

Frequently asked questions

How many calories in 100 g of Balsamic vinegar?

100 g of Balsamic vinegar provides 128 kcal, i.e. 544 kJ (FSVO data V7.1).

How much protein in 100 g of Balsamic vinegar?

100 g provides 0.7 g of protein, i.e. 1% of the adult reference value (50 g).

What is the fat content of 100 g of Balsamic vinegar?

100 g contains 0 g of fat, of which 0 g saturated fatty acids.

Where do these values come from?

From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).

Which preparation state do the values refer to?

To the official label “Balsamic vinegar” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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