Various

Salt, sea salt, standard, white, without iodine and fluoride added

Salt, spices and flavours 0 kcal / 100 g FSVO V7.1

100 g of Salt, sea salt, standard, white, without iodine and fluoride added provides 0 kcal (0 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Salt, spices and flavours” category (“Various” family) of the Swiss database.

The essentials for 100 g

Protein0 g 0%

Fat0 g 0%

Carbohydrates0 g 0%

Dietary fibre0 g 0%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g

Nutrient	Value	% NRV*
Macronutrients
Energy	0 kcal (0 kJ)C	0%
Protein	0 gE	0%
Fat	0 gE	0%
of which saturated fat	0 gE	0%
of which polyunsaturated	0 gE	n/a
of which omega-3	0 gC	n/a
Carbohydrates	0 gE	0%
of which sugars	0 gE	0%
Dietary fibre	0 gE	0%
Water	0.3 gE	n/a
Alcohol	0 gE	n/a
Minerals
Calcium	30 mgA	4%
Iron	traces mgA	n/a
Magnesium	37 mgA	10%
Phosphorus	traces mgA	n/a
Potassium	17 mgA	1%
Sodium	39,700 mgA	1,654%
Zinc	0 mgA	0%
Vitamins
Vitamin D	0 µgE	0%
Vitamin B12	0 µgE	0%
Vitamin C	n/a	n/a
Folate	0 µgE	0%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein0%

Fat0%

Carbohydrates0%

Dietary fibre0%

Sodium1,654%

Magnesium10%

Calcium4%

Potassium1%

Iron0%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

Comparison	Protein	Fat	Energy
vs Table salt iodized and fluoridized	± 0 g	± 0 g	± 0 kcal
vs Table salt without iodine and fluoride	± 0 g	± 0 g	± 0 kcal
vs Ginger, root, raw	− 1.1 g	− 1.1 g	− 33 kcal
vs Vinegar	− 0.1 g	± 0 g	− 21 kcal
vs Table salt iodized	± 0 g	± 0 g	± 0 kcal

Similar foods

Within the “Various” family, selected by nutritional proximity (method v1.0).

Tzatziki138 kcal

Vinegar21 kcal

Table salt iodized and fluoridized0 kcal

Table salt without iodine and fluoride0 kcal

Ginger, root, raw33 kcal

Balsamic vinegar128 kcal

Salt, himalaya salt0 kcal

Salt, sea salt, fleur de sel0 kcal

Frequently asked questions

How many calories in 100 g of Salt, sea salt, standard, white, without iodine and fluoride added?

100 g of Salt, sea salt, standard, white, without iodine and fluoride added provides 0 kcal, i.e. 0 kJ (FSVO data V7.1).

How much protein in 100 g of Salt, sea salt, standard, white, without iodine and fluoride added?

100 g provides 0 g of protein, i.e. 0% of the adult reference value (50 g).

What is the fat content of 100 g of Salt, sea salt, standard, white, without iodine and fluoride added?

100 g contains 0 g of fat, of which 0 g saturated fatty acids.

Where do these values come from?

From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).

Which preparation state do the values refer to?

To the official label “Salt, sea salt, standard, white, without iodine and fluoride added” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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