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Cappuccino (without chocolate powder), no sugar added vs Buttermilk: nutrition comparison

Per 100 g: 43 kcal for Cappuccino (without chocolate powder), no sugar added, versus 34 kcal for Buttermilk, a difference of 9 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Protein2 g 2 g
Fat2.5 g 2.5 g
Vitamin D0 µg 0 µg
Omega-30 g 0 g
Energy43 kcal 43 kcal
Vitamin Dequal
Omega-3equal

Buttermilk

Milk and yoghurt beverages100 g
Buttermilk
Protein3.4 g 3.4 g
Fat0.5 g 0.5 g
Vitamin D0 µg 0 µg
Omega-30 g 0 g
Energy34 kcal 34 kcal
Highest saturated fat content

Cappuccino (without chocolate powder), no sugar added contains 1.2 g more saturated fat per 100 g.

Highest phosphorus content

Buttermilk contains 33 mg more phosphorus per 100 g.

Highest calcium content

Buttermilk contains 33 mg more calcium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 gCappuccino (without chocolate powder), no sugar addedButtermilk
Macronutrients
Energy43 kcal34 kcal
Protein2 g3.4 g
Fat2.5 g0.5 g
of which saturated fat1.5 g0.3 g
of which polyunsaturated0.1 g0 g
of which omega-30 g0 g
Carbohydrates2.9 g4 g
of which sugars2.9 g4 g
Dietary fibre0.1 g0 g
Water92.4 g90.5 g
Alcohol0 g0 g
Minerals
Calcium77 mg110 mg
Iron0 mg0.1 mg
Magnesium8 mg16 mg
Phosphorus57 mg90 mg
Potassium110 mg150 mg
Sodium25 mg57 mg
Zinc0.2 mg0.5 mg
Vitamins
Vitamin D0 µg0 µg
Vitamin B120.1 µg0.2 µg
Vitamin C1 mg1 mg
Folate3 µg5 µg