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Cappuccino (without chocolate powder), no sugar added vs Sweet whey: nutrition comparison

Per 100 g: 43 kcal for Cappuccino (without chocolate powder), no sugar added, versus 24 kcal for Sweet whey, a difference of 19 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Cappuccino (without chocolate powder), no sugar added

Milk and yoghurt beverages100 g

Protein2 g 2 g

Fat2.5 g 2.5 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy43 kcal 43 kcal

Protein+1.2 g

Fat+2.3 g

Vitamin Dequal

Omega-3equal

Energy+19 kcal

Sweet whey

Milk and yoghurt beverages100 g

Protein0.8 g 0.8 g

Fat0.2 g 0.2 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy24 kcal 24 kcal

Highest saturated fat content

Cappuccino (without chocolate powder), no sugar added contains 1.4 g more saturated fat per 100 g.

Highest vitamin B12 content

Sweet whey contains 0.1 µg more vitamin B12 per 100 g.

Highest fat content

Cappuccino (without chocolate powder), no sugar added contains 2.3 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Cappuccino (without chocolate powder), no sugar added	Sweet whey
Macronutrients
Energy	43 kcal	24 kcal
Protein	2 g	0.8 g
Fat	2.5 g	0.2 g
of which saturated fat	1.5 g	0.1 g
of which polyunsaturated	0.1 g	0 g
of which omega-3	0 g	0 g
Carbohydrates	2.9 g	4.7 g
of which sugars	2.9 g	4.7 g
Dietary fibre	0.1 g	0 g
Water	92.4 g	93.6 g
Alcohol	0 g	0 g
Minerals
Calcium	77 mg	68 mg
Iron	0 mg	0.1 mg
Magnesium	8 mg	8 mg
Phosphorus	57 mg	40 mg
Potassium	110 mg	130 mg
Sodium	25 mg	45 mg
Zinc	0.2 mg	0.1 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0.1 µg	0.2 µg
Vitamin C	1 mg	1 mg
Folate	3 µg	1 µg

Cappuccino (without chocolate powder), no sugar added vs Sweet whey: nutrition comparison

Cappuccino (without chocolate powder), no sugar added

Sweet whey

Full comparison, nutrient by nutrient

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