Compare

Latte macchiato, no sugar added vs Sweet whey: nutrition comparison

Per 100 g: 54 kcal for Latte macchiato, no sugar added, versus 24 kcal for Sweet whey, a difference of 30 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Latte macchiato, no sugar added

Milk and yoghurt beverages100 g

Protein2.5 g 2.5 g

Fat3.2 g 3.2 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy54 kcal 54 kcal

Protein+1.7 g

Fat+3 g

Vitamin D+0.1 µg

Omega-3equal

Energy+30 kcal

Sweet whey

Milk and yoghurt beverages100 g

Protein0.8 g 0.8 g

Fat0.2 g 0.2 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy24 kcal 24 kcal

Highest saturated fat content

Latte macchiato, no sugar added contains 1.9 g more saturated fat per 100 g.

Highest phosphorus content

Latte macchiato, no sugar added contains 32 mg more phosphorus per 100 g.

Highest fat content

Latte macchiato, no sugar added contains 3 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Latte macchiato, no sugar added	Sweet whey
Macronutrients
Energy	54 kcal	24 kcal
Protein	2.5 g	0.8 g
Fat	3.2 g	0.2 g
of which saturated fat	2 g	0.1 g
of which polyunsaturated	0.2 g	0 g
of which omega-3	0 g	0 g
Carbohydrates	3.7 g	4.7 g
of which sugars	3.6 g	4.7 g
Dietary fibre	0 g	0 g
Water	90.4 g	93.6 g
Alcohol	0 g	0 g
Minerals
Calcium	96 mg	68 mg
Iron	0 mg	0.1 mg
Magnesium	9 mg	8 mg
Phosphorus	72 mg	40 mg
Potassium	130 mg	130 mg
Sodium	31 mg	45 mg
Zinc	0.3 mg	0.1 mg
Vitamins
Vitamin D	0.1 µg	0 µg
Vitamin B12	0.1 µg	0.2 µg
Vitamin C	1 mg	1 mg
Folate	3 µg	1 µg

Latte macchiato, no sugar added vs Sweet whey: nutrition comparison

Latte macchiato, no sugar added

Sweet whey

Full comparison, nutrient by nutrient

Keep comparing