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Cherry pie, homemade, baked (with cake dough) vs Apple pie, homemade, baked (with puff pastry): nutrition comparison
Per 100 g: 169 kcal for Cherry pie, homemade, baked (with cake dough), versus 160 kcal for Apple pie, homemade, baked (with puff pastry), a difference of 9 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Cherry pie, homemade, baked (with cake dough)
Cakes and tarts100 g
Protein3.3 g
3.3 g
Fat7.4 g
7.4 g
Vitamin D0.2 µg
0.2 µg
Omega-30.1 g
0.1 g
Energy169 kcal
169 kcal
Protein+0.6 g
Fat−0.1 g
Vitamin Dequal
Omega-3equal
Energy+9 kcal
Apple pie, homemade, baked (with puff pastry)
Cakes and tarts100 g
Protein2.7 g
2.7 g
Fat7.5 g
7.5 g
Vitamin D0.2 µg
0.2 µg
Omega-30.1 g
0.1 g
Energy160 kcal
160 kcal
Highest potassium content
Cherry pie, homemade, baked (with cake dough) contains 60 mg more potassium per 100 g.
Highest vitamin C content
Apple pie, homemade, baked (with puff pastry) contains 2 mg more vitamin C per 100 g.
Highest phosphorus content
Cherry pie, homemade, baked (with cake dough) contains 13 mg more phosphorus per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Cherry pie, homemade, baked (with cake dough) | Apple pie, homemade, baked (with puff pastry) |
|---|---|---|
| Macronutrients | ||
| Energy | 169 kcal | 160 kcal |
| Protein | 3.3 g | 2.7 g |
| Fat | 7.4 g | 7.5 g |
| of which saturated fat | 3.3 g | 3.3 g |
| of which polyunsaturated | 0.8 g | 0.9 g |
| of which omega-3 | 0.1 g | 0.1 g |
| Carbohydrates | 21.5 g | 19.7 g |
| of which sugars | 9.3 g | 10.4 g |
| Dietary fibre | 1.6 g | 1.4 g |
| Water | 66.3 g | 68.8 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 24 mg | 20 mg |
| Iron | 0.4 mg | 0.2 mg |
| Magnesium | 13 mg | 8 mg |
| Phosphorus | 51 mg | 38 mg |
| Potassium | 190 mg | 130 mg |
| Sodium | 98 mg | 120 mg |
| Zinc | 0.3 mg | 0.2 mg |
| Vitamins | ||
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Vitamin C | 3 mg | 5 mg |
| Folate | 8 µg | 7 µg |
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- Full page: Cherry pie (with cake dough)
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