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Condensed milk, unsweetened vs Whole milk, UHT: nutrition comparison

Per 100 g: 131 kcal for Condensed milk, unsweetened, versus 68 kcal for Whole milk, UHT, a difference of 63 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Condensed milk, unsweetened

Milk100 g

Protein6.4 g 6.4 g

Fat7.6 g 7.6 g

Vitamin D0.1 µg 0.1 µg

Omega-30.1 g 0.1 g

Energy131 kcal 131 kcal

Protein+3.2 g

Fat+3.5 g

Vitamin Dequal

Omega-3equal

Energy+63 kcal

Whole milk, UHT

Milk100 g

Protein3.2 g 3.2 g

Fat4.1 g 4.1 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy68 kcal 68 kcal

Highest calcium content

Condensed milk, unsweetened contains 120 mg more calcium per 100 g.

Highest phosphorus content

Condensed milk, unsweetened contains 99 mg more phosphorus per 100 g.

Highest saturated fat content

Condensed milk, unsweetened contains 2.1 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Condensed milk, unsweetened	Whole milk, UHT
Macronutrients
Energy	131 kcal	68 kcal
Protein	6.4 g	3.2 g
Fat	7.6 g	4.1 g
of which saturated fat	4.6 g	2.5 g
of which polyunsaturated	0.4 g	0.2 g
of which omega-3	0.1 g	0 g
Carbohydrates	9.3 g	4.6 g
of which sugars	9.3 g	4.6 g
Dietary fibre	0 g	0 g
Water	74.8 g	87.2 g
Alcohol	0 g	0 g
Minerals
Calcium	240 mg	120 mg
Iron	0.1 mg	0 mg
Magnesium	27 mg	10 mg
Phosphorus	190 mg	91 mg
Potassium	320 mg	160 mg
Sodium	98 mg	39 mg
Zinc	0.8 mg	0.4 mg
Vitamins
Vitamin D	0.1 µg	0.1 µg
Vitamin B12	0.4 µg	0.2 µg
Vitamin C	2 mg	1 mg
Folate	6 µg	4 µg

Condensed milk, unsweetened vs Whole milk, UHT: nutrition comparison

Condensed milk, unsweetened

Whole milk, UHT

Full comparison, nutrient by nutrient

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