Milk and dairy products
Condensed milk, unsweetened
100 g of Condensed milk, unsweetened provides 131 kcal (547 kJ). Its composition stands out for its content of calcium (240 mg) and phosphorus (190 mg) per 100 g. This food belongs to the “Milk” category (“Milk and dairy products” family) of the Swiss database.

The essentials for 100 g
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 131 kcal (547 kJ)C | 7% |
| Protein | 6.4 gA | 13% |
| Fat | 7.6 gA | 11% |
| of which saturated fat | 4.6 gE | 23% |
| of which polyunsaturated | 0.4 gE | n/a |
| of which omega-3 | 0.1 gC | n/a |
| Carbohydrates | 9.3 gA | 4% |
| of which sugars | 9.3 gA | 10% |
| Dietary fibre | 0 gE | 0% |
| Water | 74.8 gA | n/a |
| Alcohol | 0 gE | n/a |
| Minerals | ||
| Calcium | 240 mgA | 30% |
| Iron | 0.1 mgA | 1% |
| Magnesium | 27 mgA | 7% |
| Phosphorus | 190 mgA | 27% |
| Potassium | 320 mgA | 16% |
| Sodium | 98 mgA | 4% |
| Zinc | 0.8 mgA | 8% |
| Vitamins | ||
| Vitamin D | 0.1 µgA | 2% |
| Vitamin B12 | 0.4 µgA | 16% |
| Vitamin C | 2 mgA | 2% |
| Folate | 6 µgA | 3% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.








