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Skimmed milk powder vs Condensed milk, unsweetened: nutrition comparison

Per 100 g: 348 kcal for Skimmed milk powder, versus 131 kcal for Condensed milk, unsweetened, a difference of 217 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Skimmed milk powder

Milk100 g

Protein34.3 g 34.3 g

Fat1 g 1 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy348 kcal 348 kcal

Protein+27.9 g

Fat−6.6 g

Vitamin D−0.1 µg

Omega-3−0.1 g

Energy+217 kcal

Condensed milk, unsweetened

Milk100 g

Protein6.4 g 6.4 g

Fat7.6 g 7.6 g

Vitamin D0.1 µg 0.1 µg

Omega-30.1 g 0.1 g

Energy131 kcal 131 kcal

Highest calcium content

Skimmed milk powder contains 1,050 mg more calcium per 100 g.

Highest phosphorus content

Skimmed milk powder contains 830 mg more phosphorus per 100 g.

Highest vitamin B12 content

Skimmed milk powder contains 1.8 µg more vitamin B12 per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Skimmed milk powder	Condensed milk, unsweetened
Macronutrients
Energy	348 kcal	131 kcal
Protein	34.3 g	6.4 g
Fat	1 g	7.6 g
of which saturated fat	0.6 g	4.6 g
of which polyunsaturated	0 g	0.4 g
of which omega-3	0 g	0.1 g
Carbohydrates	50.5 g	9.3 g
of which sugars	50.5 g	9.3 g
Dietary fibre	0 g	0 g
Water	3.5 g	74.8 g
Alcohol	0 g	0 g
Minerals
Calcium	1,290 mg	240 mg
Iron	0.8 mg	0.1 mg
Magnesium	110 mg	27 mg
Phosphorus	1,020 mg	190 mg
Potassium	1,580 mg	320 mg
Sodium	560 mg	98 mg
Zinc	4.1 mg	0.8 mg
Vitamins
Vitamin D	0 µg	0.1 µg
Vitamin B12	2.2 µg	0.4 µg
Vitamin C	2 mg	2 mg
Folate	21 µg	6 µg

Skimmed milk powder vs Condensed milk, unsweetened: nutrition comparison

Skimmed milk powder

Condensed milk, unsweetened

Full comparison, nutrient by nutrient

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