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Whole milk powder vs Condensed milk, unsweetened: nutrition comparison

Per 100 g: 480 kcal for Whole milk powder, versus 131 kcal for Condensed milk, unsweetened, a difference of 349 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Whole milk powder

Milk100 g

Protein24.7 g 24.7 g

Fat26.2 g 26.2 g

Vitamin D1.2 µg 1.2 µg

Omega-30.2 g 0.2 g

Energy480 kcal 480 kcal

Protein+18.3 g

Fat+18.6 g

Vitamin D+1.1 µg

Omega-3+0.2 g

Energy+349 kcal

Condensed milk, unsweetened

Milk100 g

Protein6.4 g 6.4 g

Fat7.6 g 7.6 g

Vitamin D0.1 µg 0.1 µg

Omega-30.1 g 0.1 g

Energy131 kcal 131 kcal

Highest calcium content

Whole milk powder contains 820 mg more calcium per 100 g.

Highest phosphorus content

Whole milk powder contains 520 mg more phosphorus per 100 g.

Highest saturated fat content

Whole milk powder contains 11.1 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Whole milk powder	Condensed milk, unsweetened
Macronutrients
Energy	480 kcal	131 kcal
Protein	24.7 g	6.4 g
Fat	26.2 g	7.6 g
of which saturated fat	15.7 g	4.6 g
of which polyunsaturated	1.2 g	0.4 g
of which omega-3	0.2 g	0.1 g
Carbohydrates	35.1 g	9.3 g
of which sugars	35.1 g	9.3 g
Dietary fibre	0 g	0 g
Water	3.5 g	74.8 g
Alcohol	0 g	0 g
Minerals
Calcium	1,060 mg	240 mg
Iron	0.7 mg	0.1 mg
Magnesium	88 mg	27 mg
Phosphorus	710 mg	190 mg
Potassium	1,160 mg	320 mg
Sodium	370 mg	98 mg
Zinc	3.1 mg	0.8 mg
Vitamins
Vitamin D	1.2 µg	0.1 µg
Vitamin B12	1.5 µg	0.4 µg
Vitamin C	11 mg	2 mg
Folate	40 µg	6 µg

Whole milk powder vs Condensed milk, unsweetened: nutrition comparison

Whole milk powder

Condensed milk, unsweetened

Full comparison, nutrient by nutrient

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