Milk and dairy products
Condensed milk, sweetened
100 g of Condensed milk, sweetened provides 339 kcal (1,430 kJ). Its composition stands out for its content of phosphorus (250 mg) and calcium (280 mg) per 100 g. This food belongs to the “Milk” category (“Milk and dairy products” family) of the Swiss database.

The essentials for 100 g
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 339 kcal (1,430 kJ)C | 17% |
| Protein | 8 gA | 16% |
| Fat | 10 gA | 14% |
| of which saturated fat | 6 gE | 30% |
| of which polyunsaturated | 0.5 gE | n/a |
| of which omega-3 | 0.1 gC | n/a |
| Carbohydrates | 54.3 gA | 21% |
| of which sugars | 54.3 gA | 60% |
| Dietary fibre | 0 gE | 0% |
| Water | 25.6 gA | n/a |
| Alcohol | 0 gE | n/a |
| Minerals | ||
| Calcium | 280 mgA | 35% |
| Iron | 0.2 mgA | 1% |
| Magnesium | 24 mgA | 6% |
| Phosphorus | 250 mgA | 36% |
| Potassium | 360 mgA | 18% |
| Sodium | 120 mgA | 5% |
| Zinc | 0.9 mgA | 9% |
| Vitamins | ||
| Vitamin D | 0.2 µgA | 4% |
| Vitamin B12 | 0.6 µgA | 23% |
| Vitamin C | 3 mgA | 3% |
| Folate | 7 µgA | 4% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.








