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Ice cream bar or stick, chocolate coated vs Ice cream cone: nutrition comparison

Per 100 g: 359 kcal for Ice cream bar or stick, chocolate coated, versus 292 kcal for Ice cream cone, a difference of 67 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Ice cream bar or stick, chocolate coated

Milk based ice cream100 g

Protein5.1 g 5.1 g

Fat21.4 g 21.4 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy359 kcal 359 kcal

Protein+1.7 g

Fat+7.9 g

Vitamin Dequal

Omega-3equal

Energy+67 kcal

Ice cream cone

Milk based ice cream100 g

Protein3.4 g 3.4 g

Fat13.5 g 13.5 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy292 kcal 292 kcal

Highest saturated fat content

Ice cream bar or stick, chocolate coated contains 5.4 g more saturated fat per 100 g.

Highest fat content

Ice cream bar or stick, chocolate coated contains 7.9 g more fat per 100 g.

Highest phosphorus content

Ice cream cone contains 52 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Ice cream bar or stick, chocolate coated	Ice cream cone
Macronutrients
Energy	359 kcal	292 kcal
Protein	5.1 g	3.4 g
Fat	21.4 g	13.5 g
of which saturated fat	15.2 g	9.8 g
of which polyunsaturated	1.4 g	0.7 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	35.8 g	37.8 g
of which sugars	27.7 g	25.7 g
Dietary fibre	1.3 g	< 3 g
Water	35.2 g	42.5 g
Alcohol	0 g	0 g
Minerals
Calcium	150 mg	110 mg
Iron	1.1 mg	1 mg
Magnesium	40 mg	18 mg
Phosphorus	48 mg	100 mg
Potassium	250 mg	220 mg
Sodium	120 mg	52 mg
Zinc	1.1 mg	0.5 mg
Vitamins
Vitamin D	< 0,5 µg	traces
Vitamin B12	0.3 µg	0.1 µg
Vitamin C	< 1 mg	1 mg
Folate	1 µg	8 µg

Ice cream bar or stick, chocolate coated vs Ice cream cone: nutrition comparison

Ice cream bar or stick, chocolate coated

Ice cream cone

Full comparison, nutrient by nutrient

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