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Ice cream bar or stick, chocolate coated vs Ice cream, dairy, fruit: nutrition comparison

Per 100 g: 359 kcal for Ice cream bar or stick, chocolate coated, versus 185 kcal for Ice cream, dairy, fruit, a difference of 174 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Ice cream bar or stick, chocolate coated

Milk based ice cream100 g

Protein5.1 g 5.1 g

Fat21.4 g 21.4 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy359 kcal 359 kcal

Protein+1.6 g

Fat+13.4 g

Vitamin D−0.1 µg

Omega-3equal

Energy+174 kcal

Ice cream, dairy, fruit

Milk based ice cream100 g

Protein3.5 g 3.5 g

Fat8 g 8 g

Vitamin D0.1 µg 0.1 µg

Omega-30.1 g 0.1 g

Energy185 kcal 185 kcal

Highest saturated fat content

Ice cream bar or stick, chocolate coated contains 10.2 g more saturated fat per 100 g.

Highest fat content

Ice cream bar or stick, chocolate coated contains 13.4 g more fat per 100 g.

Highest magnesium content

Ice cream bar or stick, chocolate coated contains 40 mg more magnesium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Ice cream bar or stick, chocolate coated	Ice cream, dairy, fruit
Macronutrients
Energy	359 kcal	185 kcal
Protein	5.1 g	3.5 g
Fat	21.4 g	8 g
of which saturated fat	15.2 g	5 g
of which polyunsaturated	1.4 g	0.3 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	35.8 g	24.7 g
of which sugars	27.7 g	23.7 g
Dietary fibre	1.3 g	0 g
Water	35.2 g	59.8 g
Alcohol	0 g	0 g
Minerals
Calcium	150 mg	110 mg
Iron	1.1 mg	0.5 mg
Magnesium	40 mg	traces
Phosphorus	48 mg	99 mg
Potassium	250 mg	180 mg
Sodium	120 mg	61 mg
Zinc	1.1 mg	0.4 mg
Vitamins
Vitamin D	< 0,5 µg	0.1 µg
Vitamin B12	0.3 µg	0 µg
Vitamin C	< 1 mg	1 mg
Folate	1 µg	9 µg

Ice cream bar or stick, chocolate coated vs Ice cream, dairy, fruit: nutrition comparison

Ice cream bar or stick, chocolate coated

Ice cream, dairy, fruit

Full comparison, nutrient by nutrient

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