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Ice cream bar or stick, chocolate coated vs Ice cream, with flavor: nutrition comparison

Per 100 g: 359 kcal for Ice cream bar or stick, chocolate coated, versus 278 kcal for Ice cream, with flavor, a difference of 81 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Ice cream bar or stick, chocolate coated

Milk based ice cream100 g

Protein5.1 g 5.1 g

Fat21.4 g 21.4 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy359 kcal 359 kcal

Protein+1 g

Fat+3.5 g

Vitamin Dequal

Omega-3−0.1 g

Energy+81 kcal

Ice cream, with flavor

Milk based ice cream100 g

Protein4.1 g 4.1 g

Fat17.9 g 17.9 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy278 kcal 278 kcal

Highest saturated fat content

Ice cream bar or stick, chocolate coated contains 4.4 g more saturated fat per 100 g.

Highest phosphorus content

Ice cream, with flavor contains 62 mg more phosphorus per 100 g.

Highest vitamin B12 content

Ice cream, with flavor contains 0.2 µg more vitamin B12 per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Ice cream bar or stick, chocolate coated	Ice cream, with flavor
Macronutrients
Energy	359 kcal	278 kcal
Protein	5.1 g	4.1 g
Fat	21.4 g	17.9 g
of which saturated fat	15.2 g	10.8 g
of which polyunsaturated	1.4 g	0.8 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	35.8 g	24.2 g
of which sugars	27.7 g	21.9 g
Dietary fibre	1.3 g	< 2 g
Water	35.2 g	52.8 g
Alcohol	0 g	0 g
Minerals
Calcium	150 mg	110 mg
Iron	1.1 mg	1.3 mg
Magnesium	40 mg	21 mg
Phosphorus	48 mg	110 mg
Potassium	250 mg	210 mg
Sodium	120 mg	62 mg
Zinc	1.1 mg	0.6 mg
Vitamins
Vitamin D	< 0,5 µg	traces
Vitamin B12	0.3 µg	0.5 µg
Vitamin C	< 1 mg	1 mg
Folate	1 µg	16 µg

Ice cream bar or stick, chocolate coated vs Ice cream, with flavor: nutrition comparison

Ice cream bar or stick, chocolate coated

Ice cream, with flavor

Full comparison, nutrient by nutrient

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