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Sweets

Ice cream, with flavor

Milk based ice cream 278 kcal / 100 g FSVO V7.1

100 g of Ice cream, with flavor provides 278 kcal (1,160 kJ). Its composition stands out for its content of fat (17.9 g) per 100 g. This food belongs to the “Milk based ice cream” category (“Sweets” family) of the Swiss database.

Ice cream, with flavor

The essentials for 100 g

Protein4.1 g 8%
Fat17.9 g 26%
Carbohydrates24.2 g 9%
Dietary fibre< 2 g 0%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy278 kcal (1,160 kJ)C14%
Protein4.1 gE8%
Fat17.9 gE26%
of which saturated fat10.8 gE54%
of which polyunsaturated0.8 gEn/a
of which omega-30.1 gCn/a
Carbohydrates24.2 gE9%
of which sugars21.9 gE24%
Dietary fibre< 2 gAn/a
Water52.8 gEn/a
Alcohol0 gEn/a
Minerals
Calcium110 mgE14%
Iron1.3 mgE9%
Magnesium21 mgE6%
Phosphorus110 mgE16%
Potassium210 mgE11%
Sodium62 mgE3%
Zinc0.6 mgE6%
Vitamins
Vitamin Dtraces µgAn/a
Vitamin B120.5 µgE19%
Vitamin C1 mgE1%
Folate16 µgE8%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein8%
Fat26%
Carbohydrates9%
Dietary fibre0%
Vitamin B1219%
Phosphorus16%
Calcium14%
Potassium11%
Iron9%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Ice cream cone+ 0.7 g+ 4.4 g− 14 kcal
vs Ice cream, dairy, fruit+ 0.6 g+ 9.9 g+ 93 kcal
vs Ice cream bar or stick, chocolate coated− 1 g− 3.5 g− 81 kcal

Frequently asked questions

How many calories in 100 g of Ice cream, with flavor?
100 g of Ice cream, with flavor provides 278 kcal, i.e. 1,160 kJ (FSVO data V7.1).
How much protein in 100 g of Ice cream, with flavor?
100 g provides 4.1 g of protein, i.e. 8% of the adult reference value (50 g).
What is the fat content of 100 g of Ice cream, with flavor?
100 g contains 17.9 g of fat, of which 10.8 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Ice cream, with flavor” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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