Sweets
Croissant filled with nuts, puff pastry
Other sweet pastries
419 kcal / 100 g
FSVO V7.1
100 g of Croissant filled with nuts, puff pastry provides 419 kcal (1,750 kJ). Its composition stands out for its content of fat (26.9 g) per 100 g. This food belongs to the “Other sweet pastries” category (“Sweets” family) of the Swiss database.
The essentials for 100 g
Protein6.8 g
14%
Fat26.9 g
38%
Carbohydrates36.2 g
14%
Dietary fibre2.7 g
9%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 419 kcal (1,750 kJ)C | 21% |
| Protein | 6.8 gC | 14% |
| Fat | 26.9 gC | 38% |
| of which saturated fat | 9.9 gC | 50% |
| of which polyunsaturated | 2.1 gC | n/a |
| of which omega-3 | 0.2 gC | n/a |
| Carbohydrates | 36.2 gC | 14% |
| of which sugars | 15.8 gC | 18% |
| Dietary fibre | 2.7 gC | 9% |
| Water | 28.2 gC | n/a |
| Alcohol | 0 gC | n/a |
| Minerals | ||
| Calcium | 42 mgC | 5% |
| Iron | 1.2 mgC | 9% |
| Magnesium | 39 mgC | 10% |
| Phosphorus | 110 mgC | 16% |
| Potassium | 190 mgC | 10% |
| Sodium | 210 mgC | 9% |
| Zinc | 1 mgC | 10% |
| Vitamins | ||
| Vitamin D | 0.4 µgC | 8% |
| Vitamin B12 | 0.1 µgC | 3% |
| Vitamin C | 0 mgC | 0% |
| Folate | 18 µgC | 9% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
