Sweets
Ice cream cone
Milk based ice cream
292 kcal / 100 g
FSVO V7.1
100 g of Ice cream cone provides 292 kcal (1,220 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Milk based ice cream” category (“Sweets” family) of the Swiss database.
The essentials for 100 g
Protein3.4 g
7%
Fat13.5 g
19%
Carbohydrates37.8 g
15%
Dietary fibre< 3 g
0%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 292 kcal (1,220 kJ)C | 15% |
| Protein | 3.4 gE | 7% |
| Fat | 13.5 gE | 19% |
| of which saturated fat | 9.8 gE | 49% |
| of which polyunsaturated | 0.7 gE | n/a |
| of which omega-3 | 0.1 gC | n/a |
| Carbohydrates | 37.8 gE | 15% |
| of which sugars | 25.7 gE | 29% |
| Dietary fibre | < 3 gA | n/a |
| Water | 42.5 gE | n/a |
| Alcohol | 0 gE | n/a |
| Minerals | ||
| Calcium | 110 mgE | 14% |
| Iron | 1 mgE | 7% |
| Magnesium | 18 mgE | 5% |
| Phosphorus | 100 mgE | 14% |
| Potassium | 220 mgE | 11% |
| Sodium | 52 mgE | 2% |
| Zinc | 0.5 mgE | 5% |
| Vitamins | ||
| Vitamin D | traces µgA | n/a |
| Vitamin B12 | 0.1 µgE | 5% |
| Vitamin C | 1 mgE | 1% |
| Folate | 8 µgE | 4% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
