Sweets
Vanille cream, home-made, cooked
Creams and puddings
109 kcal / 100 g
FSVO V7.1
100 g of Vanille cream, home-made, cooked provides 109 kcal (458 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Creams and puddings” category (“Sweets” family) of the Swiss database.
The essentials for 100 g
Protein4.3 g
9%
Fat4.6 g
7%
Carbohydrates12.7 g
5%
Dietary fibre0 g
0%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 109 kcal (458 kJ)C | 5% |
| Protein | 4.3 gC | 9% |
| Fat | 4.6 gC | 7% |
| of which saturated fat | 2.3 gC | 12% |
| of which polyunsaturated | 0.4 gC | n/a |
| of which omega-3 | 0 gC | n/a |
| Carbohydrates | 12.7 gC | 5% |
| of which sugars | 11.6 gC | 13% |
| Dietary fibre | 0 gC | 0% |
| Water | 78.3 gC | n/a |
| Alcohol | 0 gC | n/a |
| Minerals | ||
| Calcium | 100 mgC | 13% |
| Iron | 0.3 mgC | 2% |
| Magnesium | 10 mgC | 3% |
| Phosphorus | 99 mgC | 14% |
| Potassium | 140 mgC | 7% |
| Sodium | 52 mgC | 2% |
| Zinc | 0.5 mgC | 5% |
| Vitamins | ||
| Vitamin D | 0.4 µgC | 8% |
| Vitamin B12 | 0.4 µgC | 16% |
| Vitamin C | 1 mgC | 1% |
| Folate | 11 µgC | 5% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
