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Vanille cream, home-made, cooked vs Pudding, caramel: nutrition comparison

Per 100 g: 109 kcal for Vanille cream, home-made, cooked, versus 125 kcal for Pudding, caramel, a difference of 16 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Vanille cream, home-made, cooked

Creams and puddings100 g

Protein4.3 g 4.3 g

Fat4.6 g 4.6 g

Vitamin D0.4 µg 0.4 µg

Omega-30 g 0 g

Energy109 kcal 109 kcal

Protein+0.9 g

Fat+2.5 g

Vitamin D+0.3 µg

Omega-3equal

Energy−16 kcal

Pudding, caramel

Creams and puddings100 g

Protein3.4 g 3.4 g

Fat2.1 g 2.1 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy125 kcal 125 kcal

Highest sugars content

Pudding, caramel contains 8.5 g more sugars per 100 g.

Highest vitamin D content

Vanille cream, home-made, cooked contains 0.3 µg more vitamin D per 100 g.

Highest saturated fat content

Vanille cream, home-made, cooked contains 0.9 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Vanille cream, home-made, cooked	Pudding, caramel
Macronutrients
Energy	109 kcal	125 kcal
Protein	4.3 g	3.4 g
Fat	4.6 g	2.1 g
of which saturated fat	2.3 g	1.4 g
of which polyunsaturated	0.4 g	0.1 g
of which omega-3	0 g	0 g
Carbohydrates	12.7 g	23 g
of which sugars	11.6 g	20.1 g
Dietary fibre	0 g	0.1 g
Water	78.3 g	69.3 g
Alcohol	0 g	0 g
Minerals
Calcium	100 mg	94 mg
Iron	0.3 mg	traces
Magnesium	10 mg	9 mg
Phosphorus	99 mg	77 mg
Potassium	140 mg	150 mg
Sodium	52 mg	70 mg
Zinc	0.5 mg	0.3 mg
Vitamins
Vitamin D	0.4 µg	0.1 µg
Vitamin B12	0.4 µg	0.3 µg
Vitamin C	1 mg	0 mg
Folate	11 µg	8 µg

Vanille cream, home-made, cooked vs Pudding, caramel: nutrition comparison

Vanille cream, home-made, cooked

Pudding, caramel

Full comparison, nutrient by nutrient

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