Compare

Pudding, vanilla vs Vanille cream, home-made, cooked: nutrition comparison

Per 100 g: 102 kcal for Pudding, vanilla, versus 109 kcal for Vanille cream, home-made, cooked, a difference of 7 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Pudding, vanilla

Creams and puddings100 g

Protein2.8 g 2.8 g

Fat2.1 g 2.1 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy102 kcal 102 kcal

Protein−1.5 g

Fat−2.5 g

Vitamin D−0.4 µg

Omega-3equal

Energy−7 kcal

Vanille cream, home-made, cooked

Creams and puddings100 g

Protein4.3 g 4.3 g

Fat4.6 g 4.6 g

Vitamin D0.4 µg 0.4 µg

Omega-30 g 0 g

Energy109 kcal 109 kcal

Highest vitamin B12 content

Vanille cream, home-made, cooked contains 0.3 µg more vitamin B12 per 100 g.

Highest saturated fat content

Vanille cream, home-made, cooked contains 2 g more saturated fat per 100 g.

Highest phosphorus content

Vanille cream, home-made, cooked contains 59 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Pudding, vanilla	Vanille cream, home-made, cooked
Macronutrients
Energy	102 kcal	109 kcal
Protein	2.8 g	4.3 g
Fat	2.1 g	4.6 g
of which saturated fat	0.3 g	2.3 g
of which polyunsaturated	0.8 g	0.4 g
of which omega-3	0 g	0 g
Carbohydrates	18 g	12.7 g
of which sugars	10.4 g	11.6 g
Dietary fibre	0.1 g	0 g
Water	76.2 g	78.3 g
Alcohol	0 g	0 g
Minerals
Calcium	96 mg	100 mg
Iron	0.1 mg	0.3 mg
Magnesium	10 mg	10 mg
Phosphorus	40 mg	99 mg
Potassium	120 mg	140 mg
Sodium	140 mg	52 mg
Zinc	0.3 mg	0.5 mg
Vitamins
Vitamin D	0 µg	0.4 µg
Vitamin B12	0.1 µg	0.4 µg
Vitamin C	0 mg	1 mg
Folate	0 µg	11 µg

Pudding, vanilla vs Vanille cream, home-made, cooked: nutrition comparison

Pudding, vanilla

Vanille cream, home-made, cooked

Full comparison, nutrient by nutrient

Keep comparing