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Minipic sausage vs Raw sausages (average): nutrition comparison

Per 100 g: 460 kcal for Minipic sausage, versus 443 kcal for Raw sausages (average), a difference of 17 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Minipic sausage

Raw sausage products100 g

Protein26.1 g 26.1 g

Fat39.1 g 39.1 g

Vitamin D1.6 µg 1.6 µg

Omega-30.3 g 0.3 g

Energy460 kcal 460 kcal

Protein+3.9 g

Fat−0.1 g

Vitamin D+0.6 µg

Omega-3equal

Energy+17 kcal

Raw sausages (average)

Raw sausage products100 g

Protein22.2 g 22.2 g

Fat39.2 g 39.2 g

Vitamin D1 µg 1 µg

Omega-30.3 g 0.3 g

Energy443 kcal 443 kcal

Highest vitamin C content

Raw sausages (average) contains 22 mg more vitamin C per 100 g.

Highest phosphorus content

Minipic sausage contains 150 mg more phosphorus per 100 g.

Highest vitamin D content

Minipic sausage contains 0.6 µg more vitamin D per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Minipic sausage	Raw sausages (average)
Macronutrients
Energy	460 kcal	443 kcal
Protein	26.1 g	22.2 g
Fat	39.1 g	39.2 g
of which saturated fat	15.4 g	15.1 g
of which polyunsaturated	3.8 g	3.5 g
of which omega-3	0.3 g	0.3 g
Carbohydrates	0.8 g	0.2 g
of which sugars	0.8 g	0.2 g
Dietary fibre	0 g	0 g
Water	26.4 g	38.4 g
Alcohol	0 g	0 g
Minerals
Calcium	0 mg	7 mg
Iron	3 mg	1.5 mg
Magnesium	28 mg	19 mg
Phosphorus	330 mg	180 mg
Potassium	390 mg	340 mg
Sodium	1,780 mg	1,480 mg
Zinc	3.9 mg	3 mg
Vitamins
Vitamin D	1.6 µg	1 µg
Vitamin B12	1.8 µg	2.1 µg
Vitamin C	4 mg	26 mg
Folate	3 µg	2 µg

Minipic sausage vs Raw sausages (average): nutrition comparison

Minipic sausage

Raw sausages (average)

Full comparison, nutrient by nutrient

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