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Minipic sausage vs Saucisson sausage, cooked (without addition of fat and salt): nutrition comparison
Per 100 g: 460 kcal for Minipic sausage, versus 442 kcal for Saucisson sausage, cooked (without addition of fat and salt), a difference of 18 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Minipic sausage
Raw sausage products100 g
Protein26.1 g
26.1 g
Fat39.1 g
39.1 g
Vitamin D1.6 µg
1.6 µg
Omega-30.3 g
0.3 g
Energy460 kcal
460 kcal
Protein+5 g
Fat−0.3 g
Vitamin D+1.6 µg
Omega-3equal
Energy+18 kcal
Saucisson sausage, cooked (without addition of fat and salt)
Raw sausage products100 g
Protein21.1 g
21.1 g
Fat39.4 g
39.4 g
Vitamin D0 µg
0 µg
Omega-30.3 g
0.3 g
Energy442 kcal
442 kcal
Highest vitamin C content
Saucisson sausage, cooked (without addition of fat and salt) contains 46 mg more vitamin C per 100 g.
Highest vitamin D content
Minipic sausage contains 1.6 µg more vitamin D per 100 g.
Highest phosphorus content
Minipic sausage contains 140 mg more phosphorus per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Minipic sausage | Saucisson sausage, cooked (without addition of fat and salt) |
|---|---|---|
| Macronutrients | ||
| Energy | 460 kcal | 442 kcal |
| Protein | 26.1 g | 21.1 g |
| Fat | 39.1 g | 39.4 g |
| of which saturated fat | 15.4 g | 14.3 g |
| of which polyunsaturated | 3.8 g | 4.5 g |
| of which omega-3 | 0.3 g | 0.3 g |
| Carbohydrates | 0.8 g | 0.6 g |
| of which sugars | 0.8 g | 0.6 g |
| Dietary fibre | 0 g | 0 g |
| Water | 26.4 g | 38.9 g |
| Alcohol | 0 g | 0.1 g |
| Minerals | ||
| Calcium | 0 mg | 4 mg |
| Iron | 3 mg | 1.1 mg |
| Magnesium | 28 mg | 26 mg |
| Phosphorus | 330 mg | 190 mg |
| Potassium | 390 mg | 330 mg |
| Sodium | 1,780 mg | 1,020 mg |
| Zinc | 3.9 mg | 2 mg |
| Vitamins | ||
| Vitamin D | 1.6 µg | 0 µg |
| Vitamin B12 | 1.8 µg | 1.4 µg |
| Vitamin C | 4 mg | 50 mg |
| Folate | 3 µg | 2 µg |
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