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Saucisson sausage vs Saucisson sausage, cooked (without addition of fat and salt): nutrition comparison

Per 100 g: 403 kcal for Saucisson sausage, versus 442 kcal for Saucisson sausage, cooked (without addition of fat and salt), a difference of 39 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Saucisson sausage

Raw sausage products100 g

Protein18.2 g 18.2 g

Fat36.4 g 36.4 g

Vitamin D0 µg 0 µg

Omega-30.3 g 0.3 g

Energy403 kcal 403 kcal

Protein−2.9 g

Fat−3 g

Vitamin Dequal

Omega-3equal

Energy−39 kcal

Saucisson sausage, cooked (without addition of fat and salt)

Raw sausage products100 g

Protein21.1 g 21.1 g

Fat39.4 g 39.4 g

Vitamin D0 µg 0 µg

Omega-30.3 g 0.3 g

Energy442 kcal 442 kcal

Highest vitamin B12 content

Saucisson sausage contains 0.3 µg more vitamin B12 per 100 g.

Highest vitamin C content

Saucisson sausage contains 9 mg more vitamin C per 100 g.

Highest protein content

Saucisson sausage, cooked (without addition of fat and salt) contains 2.9 g more protein per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Saucisson sausage	Saucisson sausage, cooked (without addition of fat and salt)
Macronutrients
Energy	403 kcal	442 kcal
Protein	18.2 g	21.1 g
Fat	36.4 g	39.4 g
of which saturated fat	13.2 g	14.3 g
of which polyunsaturated	4.1 g	4.5 g
of which omega-3	0.3 g	0.3 g
Carbohydrates	0.5 g	0.6 g
of which sugars	0.5 g	0.6 g
Dietary fibre	0 g	0 g
Water	44.9 g	38.9 g
Alcohol	0.1 g	0.1 g
Minerals
Calcium	4 mg	4 mg
Iron	0.9 mg	1.1 mg
Magnesium	21 mg	26 mg
Phosphorus	160 mg	190 mg
Potassium	330 mg	330 mg
Sodium	1,000 mg	1,020 mg
Zinc	1.7 mg	2 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	1.6 µg	1.4 µg
Vitamin C	59 mg	50 mg
Folate	3 µg	2 µg

Saucisson sausage vs Saucisson sausage, cooked (without addition of fat and salt): nutrition comparison

Saucisson sausage

Saucisson sausage, cooked (without addition of fat and salt)

Full comparison, nutrient by nutrient

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