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Salametti vs Saucisson sausage: nutrition comparison

Per 100 g: 343 kcal for Salametti, versus 403 kcal for Saucisson sausage, a difference of 60 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Salametti

Raw sausage products100 g

Protein14.8 g 14.8 g

Fat31.4 g 31.4 g

Vitamin D0 µg 0 µg

Omega-30.2 g 0.2 g

Energy343 kcal 343 kcal

Protein−3.4 g

Fat−5 g

Vitamin Dequal

Omega-3equal

Energy−60 kcal

Saucisson sausage

Raw sausage products100 g

Protein18.2 g 18.2 g

Fat36.4 g 36.4 g

Vitamin D0 µg 0 µg

Omega-30.3 g 0.3 g

Energy403 kcal 403 kcal

Highest vitamin C content

Saucisson sausage contains 59 mg more vitamin C per 100 g.

Highest vitamin B12 content

Salametti contains 0.3 µg more vitamin B12 per 100 g.

Highest fat content

Saucisson sausage contains 5 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Salametti	Saucisson sausage
Macronutrients
Energy	343 kcal	403 kcal
Protein	14.8 g	18.2 g
Fat	31.4 g	36.4 g
of which saturated fat	11.8 g	13.2 g
of which polyunsaturated	3.3 g	4.1 g
of which omega-3	0.2 g	0.3 g
Carbohydrates	0.3 g	0.5 g
of which sugars	0.3 g	0.5 g
Dietary fibre	0 g	0 g
Water	53.5 g	44.9 g
Alcohol	0 g	0.1 g
Minerals
Calcium	3 mg	4 mg
Iron	0.9 mg	0.9 mg
Magnesium	16 mg	21 mg
Phosphorus	130 mg	160 mg
Potassium	250 mg	330 mg
Sodium	1,120 mg	1,000 mg
Zinc	1.7 mg	1.7 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	1.9 µg	1.6 µg
Vitamin C	0 mg	59 mg
Folate	2 µg	3 µg

Salametti vs Saucisson sausage: nutrition comparison

Salametti

Saucisson sausage

Full comparison, nutrient by nutrient

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