Sausages and cold meats
Saucisson sausage
Raw sausage products
403 kcal / 100 g
FSVO V7.1
100 g of Saucisson sausage provides 403 kcal (1,670 kJ). Its composition stands out for its content of vitamin B12 (1.6 µg), vitamin C (59 mg) and fat (36.4 g) per 100 g. This food belongs to the “Raw sausage products” category (“Sausages and cold meats” family) of the Swiss database.
The essentials for 100 g
Protein18.2 g
36%
Fat36.4 g
52%
Carbohydrates0.5 g
0%
Dietary fibre0 g
0%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 403 kcal (1,670 kJ)C | 20% |
| Protein | 18.2 gC | 36% |
| Fat | 36.4 gC | 52% |
| of which saturated fat | 13.2 gC | 66% |
| of which polyunsaturated | 4.1 gC | n/a |
| of which omega-3 | 0.3 gC | n/a |
| Carbohydrates | 0.5 gC | 0% |
| of which sugars | 0.5 gC | 1% |
| Dietary fibre | 0 gC | 0% |
| Water | 44.9 gC | n/a |
| Alcohol | 0.1 gC | n/a |
| Minerals | ||
| Calcium | 4 mgC | 0% |
| Iron | 0.9 mgC | 6% |
| Magnesium | 21 mgC | 6% |
| Phosphorus | 160 mgC | 23% |
| Potassium | 330 mgC | 17% |
| Sodium | 1,000 mgC | 42% |
| Zinc | 1.7 mgC | 17% |
| Vitamins | ||
| Vitamin D | 0 µgC | 0% |
| Vitamin B12 | 1.6 µgC | 64% |
| Vitamin C | 59 mgC | 59% |
| Folate | 3 µgC | 1% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
