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Sausages and cold meats

Sausage Vaudois

Raw sausage products 358 kcal / 100 g FSVO V7.1

100 g of Sausage Vaudois provides 358 kcal (1,480 kJ). Its composition stands out for its content of fat (32.3 g), protein (16.5 g) and vitamin B12 (0.7 µg) per 100 g. This food belongs to the “Raw sausage products” category (“Sausages and cold meats” family) of the Swiss database.

Sausage Vaudois

The essentials for 100 g

Protein16.5 g 33%
Fat32.3 g 46%
Carbohydrates0.2 g 0%
Dietary fibre0 g 0%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy358 kcal (1,480 kJ)C18%
Protein16.5 gA33%
Fat32.3 gA46%
of which saturated fat12 gA60%
of which polyunsaturated2.9 gAn/a
of which omega-30.2 gCn/a
Carbohydrates0.2 gA0%
of which sugars0.2 gA0%
Dietary fibre0 gE0%
Water47.9 gAn/a
Alcohol0 gEn/a
Minerals
Calcium14 mgA2%
Iron0.7 mgA5%
Magnesium17 mgA5%
Phosphorus170 mgA24%
Potassium260 mgA13%
Sodium830 mgA35%
Zinc1.8 mgA18%
Vitamins
Vitamin D0 µgA0%
Vitamin B120.7 µgA28%
Vitamin C20 mgA20%
Folaten/an/a

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein33%
Fat46%
Carbohydrates0%
Dietary fibre0%
Sodium35%
Vitamin B1228%
Phosphorus24%
Vitamin C20%
Zinc18%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Bacon for cooking− 1.3 g+ 4.7 g+ 36 kcal
vs Saucisson sausage− 1.7 g− 4.1 g− 45 kcal
vs Raw sausages with interrupted maturation (average)− 1.1 g+ 5.8 g+ 46 kcal
vs Pork sausage, grilled (without addition of fat and salt)− 3.3 g+ 10 g+ 75 kcal

Similar foods

Within the “Sausages and cold meats” family, selected by nutritional proximity (method v1.0).

Saucisson sausage, cooked (without addition of fat and salt)Saucisson sausage, cooked (without addition of fat and salt)442 kcalPeasant's SchübligPeasant's Schüblig524 kcalBacon for cookingBacon for cooking322 kcalSaucisson sausageSaucisson sausage403 kcalRaw sausages with interrupted maturation (average)Raw sausages with interrupted maturation (average)312 kcalBacon, rawBacon, raw400 kcalSalami "budget" typeSalami "budget" type422 kcalPork sausage, grilled (without addition of fat and salt)Pork sausage, grilled (without addition of fat and salt)283 kcal

Frequently asked questions

How many calories in 100 g of Sausage Vaudois?
100 g of Sausage Vaudois provides 358 kcal, i.e. 1,480 kJ (FSVO data V7.1).
How much protein in 100 g of Sausage Vaudois?
100 g provides 16.5 g of protein, i.e. 33% of the adult reference value (50 g).
What is the fat content of 100 g of Sausage Vaudois?
100 g contains 32.3 g of fat, of which 12 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Sausage Vaudois” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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