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Sausage Vaudois vs Bacon for cooking: nutrition comparison

Per 100 g: 358 kcal for Sausage Vaudois, versus 322 kcal for Bacon for cooking, a difference of 36 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Sausage Vaudois

Raw sausage products100 g

Protein16.5 g 16.5 g

Fat32.3 g 32.3 g

Vitamin D0 µg 0 µg

Omega-30.2 g 0.2 g

Energy358 kcal 358 kcal

Protein−1.3 g

Fat+4.7 g

Vitamin D−0.6 µg

Omega-3+0.1 g

Energy+36 kcal

Bacon for cooking

Raw sausage products100 g

Protein17.8 g 17.8 g

Fat27.6 g 27.6 g

Vitamin D0.6 µg 0.6 µg

Omega-30.1 g 0.1 g

Energy322 kcal 322 kcal

Highest vitamin B12 content

Sausage Vaudois contains 0.3 µg more vitamin B12 per 100 g.

Highest vitamin D content

Bacon for cooking contains 0.6 µg more vitamin D per 100 g.

Highest saturated fat content

Sausage Vaudois contains 1.4 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Sausage Vaudois	Bacon for cooking
Macronutrients
Energy	358 kcal	322 kcal
Protein	16.5 g	17.8 g
Fat	32.3 g	27.6 g
of which saturated fat	12 g	10.6 g
of which polyunsaturated	2.9 g	2.2 g
of which omega-3	0.2 g	0.1 g
Carbohydrates	0.2 g	0.6 g
of which sugars	0.2 g	0.6 g
Dietary fibre	0 g	0 g
Water	47.9 g	50.5 g
Alcohol	0 g	0 g
Minerals
Calcium	14 mg	10 mg
Iron	0.7 mg	0.4 mg
Magnesium	17 mg	16 mg
Phosphorus	170 mg	150 mg
Potassium	260 mg	270 mg
Sodium	830 mg	1,130 mg
Zinc	1.8 mg	2 mg
Vitamins
Vitamin D	0 µg	0.6 µg
Vitamin B12	0.7 µg	0.3 µg
Vitamin C	20 mg	24 mg
Folate	n/a	3 µg

Sausage Vaudois vs Bacon for cooking: nutrition comparison

Sausage Vaudois

Bacon for cooking

Full comparison, nutrient by nutrient

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