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Sausage Vaudois vs Saucisson sausage: nutrition comparison

Per 100 g: 358 kcal for Sausage Vaudois, versus 403 kcal for Saucisson sausage, a difference of 45 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Sausage Vaudois

Raw sausage products100 g

Protein16.5 g 16.5 g

Fat32.3 g 32.3 g

Vitamin D0 µg 0 µg

Omega-30.2 g 0.2 g

Energy358 kcal 358 kcal

Protein−1.7 g

Fat−4.1 g

Vitamin Dequal

Omega-3equal

Energy−45 kcal

Saucisson sausage

Raw sausage products100 g

Protein18.2 g 18.2 g

Fat36.4 g 36.4 g

Vitamin D0 µg 0 µg

Omega-30.3 g 0.3 g

Energy403 kcal 403 kcal

Highest vitamin C content

Saucisson sausage contains 40 mg more vitamin C per 100 g.

Highest vitamin B12 content

Saucisson sausage contains 0.9 µg more vitamin B12 per 100 g.

Highest saturated fat content

Saucisson sausage contains 1.2 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Sausage Vaudois	Saucisson sausage
Macronutrients
Energy	358 kcal	403 kcal
Protein	16.5 g	18.2 g
Fat	32.3 g	36.4 g
of which saturated fat	12 g	13.2 g
of which polyunsaturated	2.9 g	4.1 g
of which omega-3	0.2 g	0.3 g
Carbohydrates	0.2 g	0.5 g
of which sugars	0.2 g	0.5 g
Dietary fibre	0 g	0 g
Water	47.9 g	44.9 g
Alcohol	0 g	0.1 g
Minerals
Calcium	14 mg	4 mg
Iron	0.7 mg	0.9 mg
Magnesium	17 mg	21 mg
Phosphorus	170 mg	160 mg
Potassium	260 mg	330 mg
Sodium	830 mg	1,000 mg
Zinc	1.8 mg	1.7 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0.7 µg	1.6 µg
Vitamin C	20 mg	59 mg
Folate	n/a	3 µg

Sausage Vaudois vs Saucisson sausage: nutrition comparison

Sausage Vaudois

Saucisson sausage

Full comparison, nutrient by nutrient

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