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Saucisson sausage vs Bacon, raw: nutrition comparison

Per 100 g: 403 kcal for Saucisson sausage, versus 400 kcal for Bacon, raw, a difference of 3 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Saucisson sausage

Raw sausage products100 g

Protein18.2 g 18.2 g

Fat36.4 g 36.4 g

Vitamin D0 µg 0 µg

Omega-30.3 g 0.3 g

Energy403 kcal 403 kcal

Protein−3.9 g

Fat+2.1 g

Vitamin D−1.7 µg

Omega-3+0.1 g

Energy+3 kcal

Bacon, raw

Raw sausage products100 g

Protein22.1 g 22.1 g

Fat34.3 g 34.3 g

Vitamin D1.7 µg 1.7 µg

Omega-30.1 g 0.1 g

Energy400 kcal 400 kcal

Highest vitamin C content

Saucisson sausage contains 51 mg more vitamin C per 100 g.

Highest vitamin B12 content

Saucisson sausage contains 1.1 µg more vitamin B12 per 100 g.

Highest protein content

Bacon, raw contains 3.9 g more protein per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Saucisson sausage	Bacon, raw
Macronutrients
Energy	403 kcal	400 kcal
Protein	18.2 g	22.1 g
Fat	36.4 g	34.3 g
of which saturated fat	13.2 g	13.1 g
of which polyunsaturated	4.1 g	2.3 g
of which omega-3	0.3 g	0.1 g
Carbohydrates	0.5 g	0.6 g
of which sugars	0.5 g	0.6 g
Dietary fibre	0 g	0 g
Water	44.9 g	39 g
Alcohol	0.1 g	0 g
Minerals
Calcium	4 mg	traces
Iron	0.9 mg	traces
Magnesium	21 mg	22 mg
Phosphorus	160 mg	210 mg
Potassium	330 mg	400 mg
Sodium	1,000 mg	1,520 mg
Zinc	1.7 mg	2.3 mg
Vitamins
Vitamin D	0 µg	1.7 µg
Vitamin B12	1.6 µg	0.5 µg
Vitamin C	59 mg	8 mg
Folate	3 µg	traces

Saucisson sausage vs Bacon, raw: nutrition comparison

Saucisson sausage

Bacon, raw

Full comparison, nutrient by nutrient

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