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Pork sausage, grilled (without addition of fat and salt) vs Sausage Vaudois: nutrition comparison

Per 100 g: 283 kcal for Pork sausage, grilled (without addition of fat and salt), versus 358 kcal for Sausage Vaudois, a difference of 75 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Pork sausage, grilled (without addition of fat and salt)

Raw sausage products100 g

Protein19.8 g 19.8 g

Fat22.3 g 22.3 g

Vitamin D0 µg 0 µg

Omega-30.2 g 0.2 g

Energy283 kcal 283 kcal

Protein+3.3 g

Fat−10 g

Vitamin Dequal

Omega-3−0.1 g

Energy−75 kcal

Sausage Vaudois

Raw sausage products100 g

Protein16.5 g 16.5 g

Fat32.3 g 32.3 g

Vitamin D0 µg 0 µg

Omega-30.2 g 0.2 g

Energy358 kcal 358 kcal

Highest vitamin C content

Sausage Vaudois contains 17 mg more vitamin C per 100 g.

Highest saturated fat content

Sausage Vaudois contains 3.3 g more saturated fat per 100 g.

Highest fat content

Sausage Vaudois contains 10 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Pork sausage, grilled (without addition of fat and salt)	Sausage Vaudois
Macronutrients
Energy	283 kcal	358 kcal
Protein	19.8 g	16.5 g
Fat	22.3 g	32.3 g
of which saturated fat	8.7 g	12 g
of which polyunsaturated	2.1 g	2.9 g
of which omega-3	0.2 g	0.2 g
Carbohydrates	0.6 g	0.2 g
of which sugars	0.6 g	0.2 g
Dietary fibre	0 g	0 g
Water	57.2 g	47.9 g
Alcohol	0 g	0 g
Minerals
Calcium	13 mg	14 mg
Iron	1.3 mg	0.7 mg
Magnesium	22 mg	17 mg
Phosphorus	190 mg	170 mg
Potassium	280 mg	260 mg
Sodium	860 mg	830 mg
Zinc	2.6 mg	1.8 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0.5 µg	0.7 µg
Vitamin C	2 mg	20 mg
Folate	3 µg	n/a

Pork sausage, grilled (without addition of fat and salt) vs Sausage Vaudois: nutrition comparison

Pork sausage, grilled (without addition of fat and salt)

Sausage Vaudois

Full comparison, nutrient by nutrient

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