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Landjäger sausage vs Salsiz sausage: nutrition comparison

Per 100 g: 491 kcal for Landjäger sausage, versus 415 kcal for Salsiz sausage, a difference of 76 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Landjäger sausage

Raw sausage products100 g

Protein26.6 g 26.6 g

Fat42.7 g 42.7 g

Vitamin D1.6 µg 1.6 µg

Omega-30.3 g 0.3 g

Energy491 kcal 491 kcal

Protein+1.4 g

Fat+7.8 g

Vitamin D+0.5 µg

Omega-3equal

Energy+76 kcal

Salsiz sausage

Raw sausage products100 g

Protein25.2 g 25.2 g

Fat34.9 g 34.9 g

Vitamin D1.1 µg 1.1 µg

Omega-30.3 g 0.3 g

Energy415 kcal 415 kcal

Highest saturated fat content

Landjäger sausage contains 3.3 g more saturated fat per 100 g.

Highest vitamin B12 content

Landjäger sausage contains 0.3 µg more vitamin B12 per 100 g.

Highest fat content

Landjäger sausage contains 7.8 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Landjäger sausage	Salsiz sausage
Macronutrients
Energy	491 kcal	415 kcal
Protein	26.6 g	25.2 g
Fat	42.7 g	34.9 g
of which saturated fat	16.9 g	13.6 g
of which polyunsaturated	3.5 g	3 g
of which omega-3	0.3 g	0.3 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Dietary fibre	0 g	0 g
Water	26.6 g	34.4 g
Alcohol	0 g	0 g
Minerals
Calcium	21 mg	16 mg
Iron	1.9 mg	2.2 mg
Magnesium	21 mg	15 mg
Phosphorus	180 mg	150 mg
Potassium	320 mg	400 mg
Sodium	1,410 mg	1,540 mg
Zinc	3.9 mg	4 mg
Vitamins
Vitamin D	1.6 µg	1.1 µg
Vitamin B12	2 µg	1.7 µg
Vitamin C	0 mg	7 mg
Folate	3 µg	2 µg

Landjäger sausage vs Salsiz sausage: nutrition comparison

Landjäger sausage

Salsiz sausage

Full comparison, nutrient by nutrient

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