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Landjäger sausage vs Saucisson sausage, cooked (without addition of fat and salt): nutrition comparison

Per 100 g: 491 kcal for Landjäger sausage, versus 442 kcal for Saucisson sausage, cooked (without addition of fat and salt), a difference of 49 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Landjäger sausage

Raw sausage products100 g

Protein26.6 g 26.6 g

Fat42.7 g 42.7 g

Vitamin D1.6 µg 1.6 µg

Omega-30.3 g 0.3 g

Energy491 kcal 491 kcal

Protein+5.5 g

Fat+3.3 g

Vitamin D+1.6 µg

Omega-3equal

Energy+49 kcal

Saucisson sausage, cooked (without addition of fat and salt)

Raw sausage products100 g

Protein21.1 g 21.1 g

Fat39.4 g 39.4 g

Vitamin D0 µg 0 µg

Omega-30.3 g 0.3 g

Energy442 kcal 442 kcal

Highest vitamin C content

Saucisson sausage, cooked (without addition of fat and salt) contains 50 mg more vitamin C per 100 g.

Highest vitamin D content

Landjäger sausage contains 1.6 µg more vitamin D per 100 g.

Highest zinc content

Landjäger sausage contains 1.9 mg more zinc per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Landjäger sausage	Saucisson sausage, cooked (without addition of fat and salt)
Macronutrients
Energy	491 kcal	442 kcal
Protein	26.6 g	21.1 g
Fat	42.7 g	39.4 g
of which saturated fat	16.9 g	14.3 g
of which polyunsaturated	3.5 g	4.5 g
of which omega-3	0.3 g	0.3 g
Carbohydrates	0 g	0.6 g
of which sugars	0 g	0.6 g
Dietary fibre	0 g	0 g
Water	26.6 g	38.9 g
Alcohol	0 g	0.1 g
Minerals
Calcium	21 mg	4 mg
Iron	1.9 mg	1.1 mg
Magnesium	21 mg	26 mg
Phosphorus	180 mg	190 mg
Potassium	320 mg	330 mg
Sodium	1,410 mg	1,020 mg
Zinc	3.9 mg	2 mg
Vitamins
Vitamin D	1.6 µg	0 µg
Vitamin B12	2 µg	1.4 µg
Vitamin C	0 mg	50 mg
Folate	3 µg	2 µg

Landjäger sausage vs Saucisson sausage, cooked (without addition of fat and salt): nutrition comparison

Landjäger sausage

Saucisson sausage, cooked (without addition of fat and salt)

Full comparison, nutrient by nutrient

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