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Raw sausages with interrupted maturation (average) vs Sausage Vaudois: nutrition comparison

Per 100 g: 312 kcal for Raw sausages with interrupted maturation (average), versus 358 kcal for Sausage Vaudois, a difference of 46 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Raw sausages with interrupted maturation (average)

Raw sausage products100 g

Protein17.6 g 17.6 g

Fat26.5 g 26.5 g

Vitamin D0 µg 0 µg

Omega-30.2 g 0.2 g

Energy312 kcal 312 kcal

Protein+1.1 g

Fat−5.8 g

Vitamin Dequal

Omega-3equal

Energy−46 kcal

Sausage Vaudois

Raw sausage products100 g

Protein16.5 g 16.5 g

Fat32.3 g 32.3 g

Vitamin D0 µg 0 µg

Omega-30.2 g 0.2 g

Energy358 kcal 358 kcal

Highest vitamin C content

Raw sausages with interrupted maturation (average) contains 19 mg more vitamin C per 100 g.

Highest vitamin B12 content

Raw sausages with interrupted maturation (average) contains 0.5 µg more vitamin B12 per 100 g.

Highest saturated fat content

Sausage Vaudois contains 2.1 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Raw sausages with interrupted maturation (average)	Sausage Vaudois
Macronutrients
Energy	312 kcal	358 kcal
Protein	17.6 g	16.5 g
Fat	26.5 g	32.3 g
of which saturated fat	9.9 g	12 g
of which polyunsaturated	2.6 g	2.9 g
of which omega-3	0.2 g	0.2 g
Carbohydrates	0.7 g	0.2 g
of which sugars	0.7 g	0.2 g
Dietary fibre	0.2 g	0 g
Water	55 g	47.9 g
Alcohol	0.1 g	0 g
Minerals
Calcium	11 mg	14 mg
Iron	0.9 mg	0.7 mg
Magnesium	19 mg	17 mg
Phosphorus	140 mg	170 mg
Potassium	250 mg	260 mg
Sodium	890 mg	830 mg
Zinc	1.8 mg	1.8 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	1.2 µg	0.7 µg
Vitamin C	38 mg	20 mg
Folate	6 µg	n/a

Raw sausages with interrupted maturation (average) vs Sausage Vaudois: nutrition comparison

Raw sausages with interrupted maturation (average)

Sausage Vaudois

Full comparison, nutrient by nutrient

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