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Salametti vs Raw sausages with interrupted maturation (average): nutrition comparison
Per 100 g: 343 kcal for Salametti, versus 312 kcal for Raw sausages with interrupted maturation (average), a difference of 31 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Salametti
Raw sausage products100 g

Protein14.8 g
14.8 g
Fat31.4 g
31.4 g
Vitamin D0 µg
0 µg
Omega-30.2 g
0.2 g
Energy343 kcal
343 kcal
Protein−2.8 g
Fat+4.9 g
Vitamin Dequal
Omega-3equal
Energy+31 kcal
Raw sausages with interrupted maturation (average)
Raw sausage products100 g

Protein17.6 g
17.6 g
Fat26.5 g
26.5 g
Vitamin D0 µg
0 µg
Omega-30.2 g
0.2 g
Energy312 kcal
312 kcal
Highest vitamin C content
Raw sausages with interrupted maturation (average) contains 38 mg more vitamin C per 100 g.
Highest vitamin B12 content
Salametti contains 0.7 µg more vitamin B12 per 100 g.
Highest saturated fat content
Salametti contains 1.9 g more saturated fat per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Salametti | Raw sausages with interrupted maturation (average) |
|---|---|---|
| Macronutrients | ||
| Energy | 343 kcal | 312 kcal |
| Protein | 14.8 g | 17.6 g |
| Fat | 31.4 g | 26.5 g |
| of which saturated fat | 11.8 g | 9.9 g |
| of which polyunsaturated | 3.3 g | 2.6 g |
| of which omega-3 | 0.2 g | 0.2 g |
| Carbohydrates | 0.3 g | 0.7 g |
| of which sugars | 0.3 g | 0.7 g |
| Dietary fibre | 0 g | 0.2 g |
| Water | 53.5 g | 55 g |
| Alcohol | 0 g | 0.1 g |
| Minerals | ||
| Calcium | 3 mg | 11 mg |
| Iron | 0.9 mg | 0.9 mg |
| Magnesium | 16 mg | 19 mg |
| Phosphorus | 130 mg | 140 mg |
| Potassium | 250 mg | 250 mg |
| Sodium | 1,120 mg | 890 mg |
| Zinc | 1.7 mg | 1.8 mg |
| Vitamins | ||
| Vitamin D | 0 µg | 0 µg |
| Vitamin B12 | 1.9 µg | 1.2 µg |
| Vitamin C | 0 mg | 38 mg |
| Folate | 2 µg | 6 µg |
Keep comparing
- Full page: Salametti
- Full page: Raw sausages with interrupted maturation
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