Sausages and cold meats
Raw sausages with interrupted maturation (average)
Raw sausage products
312 kcal / 100 g
FSVO V7.1
100 g of Raw sausages with interrupted maturation (average) provides 312 kcal (1,290 kJ). Its composition stands out for its content of vitamin B12 (1.2 µg), vitamin C (38 mg) and fat (26.5 g) per 100 g. This food belongs to the “Raw sausage products” category (“Sausages and cold meats” family) of the Swiss database.
The essentials for 100 g
Protein17.6 g
35%
Fat26.5 g
38%
Carbohydrates0.7 g
0%
Dietary fibre0.2 g
1%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 312 kcal (1,290 kJ)C | 16% |
| Protein | 17.6 gC | 35% |
| Fat | 26.5 gC | 38% |
| of which saturated fat | 9.9 gC | 50% |
| of which polyunsaturated | 2.6 gC | n/a |
| of which omega-3 | 0.2 gC | n/a |
| Carbohydrates | 0.7 gC | 0% |
| of which sugars | 0.7 gC | 1% |
| Dietary fibre | 0.2 gC | 1% |
| Water | 55 gC | n/a |
| Alcohol | 0.1 gC | n/a |
| Minerals | ||
| Calcium | 11 mgC | 1% |
| Iron | 0.9 mgC | 6% |
| Magnesium | 19 mgC | 5% |
| Phosphorus | 140 mgC | 20% |
| Potassium | 250 mgC | 13% |
| Sodium | 890 mgC | 37% |
| Zinc | 1.8 mgC | 18% |
| Vitamins | ||
| Vitamin D | 0 µgC | 0% |
| Vitamin B12 | 1.2 µgC | 46% |
| Vitamin C | 38 mgC | 38% |
| Folate | 6 µgC | 3% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
