Sausages and cold meats
Salami "budget" type
Raw sausage products
422 kcal / 100 g
FSVO V7.1
100 g of Salami "budget" type provides 422 kcal (1,750 kJ). Its composition stands out for its content of fat (37.1 g), vitamin D (2.3 µg) and vitamin B12 (1.1 µg) per 100 g. This food belongs to the “Raw sausage products” category (“Sausages and cold meats” family) of the Swiss database.
The essentials for 100 g
Protein22 g
44%
Fat37.1 g
53%
Carbohydrates0 g
0%
Dietary fibre0 g
0%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 422 kcal (1,750 kJ)C | 21% |
| Protein | 22 gA | 44% |
| Fat | 37.1 gA | 53% |
| of which saturated fat | 13.6 gA | 68% |
| of which polyunsaturated | 3.1 gA | n/a |
| of which omega-3 | 0.3 gC | n/a |
| Carbohydrates | 0 gA | 0% |
| of which sugars | 0 gA | 0% |
| Dietary fibre | 0 gE | 0% |
| Water | 36 gA | n/a |
| Alcohol | 0 gE | n/a |
| Minerals | ||
| Calcium | 0 mgA | 0% |
| Iron | 1.2 mgA | 9% |
| Magnesium | 17 mgA | 5% |
| Phosphorus | 180 mgA | 26% |
| Potassium | 330 mgA | 17% |
| Sodium | 1,530 mgA | 64% |
| Zinc | 2.7 mgA | 27% |
| Vitamins | ||
| Vitamin D | 2.3 µgA | 46% |
| Vitamin B12 | 1.1 µgA | 44% |
| Vitamin C | 14 mgA | 14% |
| Folate | 2 µgE | 1% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
