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Pantli, beef and pork sausage vs Saucisson sausage, cooked (without addition of fat and salt): nutrition comparison
Per 100 g: 538 kcal for Pantli, beef and pork sausage, versus 442 kcal for Saucisson sausage, cooked (without addition of fat and salt), a difference of 96 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Pantli, beef and pork sausage
Raw sausage products100 g

Protein21.1 g
21.1 g
Fat50 g
50 g
Vitamin D0 µg
0 µg
Omega-30.3 g
0.3 g
Energy538 kcal
538 kcal
Proteinequal
Fat+10.6 g
Vitamin Dequal
Omega-3equal
Energy+96 kcal
Saucisson sausage, cooked (without addition of fat and salt)
Raw sausage products100 g

Protein21.1 g
21.1 g
Fat39.4 g
39.4 g
Vitamin D0 µg
0 µg
Omega-30.3 g
0.3 g
Energy442 kcal
442 kcal
Highest vitamin B12 content
Pantli, beef and pork sausage contains 2.3 µg more vitamin B12 per 100 g.
Highest saturated fat content
Pantli, beef and pork sausage contains 5.2 g more saturated fat per 100 g.
Highest vitamin C content
Pantli, beef and pork sausage contains 21 mg more vitamin C per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Pantli, beef and pork sausage | Saucisson sausage, cooked (without addition of fat and salt) |
|---|---|---|
| Macronutrients | ||
| Energy | 538 kcal | 442 kcal |
| Protein | 21.1 g | 21.1 g |
| Fat | 50 g | 39.4 g |
| of which saturated fat | 19.5 g | 14.3 g |
| of which polyunsaturated | 4.3 g | 4.5 g |
| of which omega-3 | 0.3 g | 0.3 g |
| Carbohydrates | 0.9 g | 0.6 g |
| of which sugars | 0.9 g | 0.6 g |
| Dietary fibre | 0 g | 0 g |
| Water | 28 g | 38.9 g |
| Alcohol | 0 g | 0.1 g |
| Minerals | ||
| Calcium | 5 mg | 4 mg |
| Iron | 1.6 mg | 1.1 mg |
| Magnesium | 22 mg | 26 mg |
| Phosphorus | 180 mg | 190 mg |
| Potassium | 340 mg | 330 mg |
| Sodium | 1,600 mg | 1,020 mg |
| Zinc | 3.1 mg | 2 mg |
| Vitamins | ||
| Vitamin D | 0 µg | 0 µg |
| Vitamin B12 | 3.6 µg | 1.4 µg |
| Vitamin C | 71 mg | 50 mg |
| Folate | 3 µg | 2 µg |
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