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Pantli, beef and pork sausage vs Cotechino (pork sausage): nutrition comparison
Per 100 g: 538 kcal for Pantli, beef and pork sausage, versus 450 kcal for Cotechino (pork sausage), a difference of 88 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Pantli, beef and pork sausage
Raw sausage products100 g

Protein21.1 g
21.1 g
Fat50 g
50 g
Vitamin D0 µg
0 µg
Omega-30.3 g
0.3 g
Energy538 kcal
538 kcal
Protein+3.9 g
Fat+7.7 g
Vitamin Dequal
Omega-3equal
Energy+88 kcal
Cotechino (pork sausage)
Raw sausage products100 g

Protein17.2 g
17.2 g
Fat42.3 g
42.3 g
Vitamin D0 µg
0 µg
Omega-30.3 g
0.3 g
Energy450 kcal
450 kcal
Highest vitamin B12 content
Pantli, beef and pork sausage contains 3.6 µg more vitamin B12 per 100 g.
Highest vitamin C content
Pantli, beef and pork sausage contains 71 mg more vitamin C per 100 g.
Highest saturated fat content
Pantli, beef and pork sausage contains 5.5 g more saturated fat per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Pantli, beef and pork sausage | Cotechino (pork sausage) |
|---|---|---|
| Macronutrients | ||
| Energy | 538 kcal | 450 kcal |
| Protein | 21.1 g | 17.2 g |
| Fat | 50 g | 42.3 g |
| of which saturated fat | 19.5 g | 14 g |
| of which polyunsaturated | 4.3 g | 6 g |
| of which omega-3 | 0.3 g | 0.3 g |
| Carbohydrates | 0.9 g | 0 g |
| of which sugars | 0.9 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Water | 28 g | 36.8 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 5 mg | 30 mg |
| Iron | 1.6 mg | 2.1 mg |
| Magnesium | 22 mg | traces |
| Phosphorus | 180 mg | 110 mg |
| Potassium | 340 mg | 270 mg |
| Sodium | 1,600 mg | 1,740 mg |
| Zinc | 3.1 mg | 4.1 mg |
| Vitamins | ||
| Vitamin D | 0 µg | traces |
| Vitamin B12 | 3.6 µg | 0 µg |
| Vitamin C | 71 mg | 0 mg |
| Folate | 3 µg | 1 µg |
Keep comparing
- Full page: Pantli
- Full page: Cotechino
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