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Pantli, beef and pork sausage vs Cotechino (pork sausage): nutrition comparison

Per 100 g: 538 kcal for Pantli, beef and pork sausage, versus 450 kcal for Cotechino (pork sausage), a difference of 88 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Pantli, beef and pork sausage

Raw sausage products100 g
Pantli, beef and pork sausage
Protein21.1 g 21.1 g
Fat50 g 50 g
Vitamin D0 µg 0 µg
Omega-30.3 g 0.3 g
Energy538 kcal 538 kcal
Vitamin Dequal
Omega-3equal

Cotechino (pork sausage)

Raw sausage products100 g
Cotechino (pork sausage)
Protein17.2 g 17.2 g
Fat42.3 g 42.3 g
Vitamin D0 µg 0 µg
Omega-30.3 g 0.3 g
Energy450 kcal 450 kcal
Highest vitamin B12 content

Pantli, beef and pork sausage contains 3.6 µg more vitamin B12 per 100 g.

Highest vitamin C content

Pantli, beef and pork sausage contains 71 mg more vitamin C per 100 g.

Highest saturated fat content

Pantli, beef and pork sausage contains 5.5 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 gPantli, beef and pork sausageCotechino (pork sausage)
Macronutrients
Energy538 kcal450 kcal
Protein21.1 g17.2 g
Fat50 g42.3 g
of which saturated fat19.5 g14 g
of which polyunsaturated4.3 g6 g
of which omega-30.3 g0.3 g
Carbohydrates0.9 g0 g
of which sugars0.9 g0 g
Dietary fibre0 g0 g
Water28 g36.8 g
Alcohol0 g0 g
Minerals
Calcium5 mg30 mg
Iron1.6 mg2.1 mg
Magnesium22 mgtraces
Phosphorus180 mg110 mg
Potassium340 mg270 mg
Sodium1,600 mg1,740 mg
Zinc3.1 mg4.1 mg
Vitamins
Vitamin D0 µgtraces
Vitamin B123.6 µg0 µg
Vitamin C71 mg0 mg
Folate3 µg1 µg