Sausages and cold meats
Pantli, beef and pork sausage
Raw sausage products
538 kcal / 100 g
FSVO V7.1
100 g of Pantli, beef and pork sausage provides 538 kcal (2,220 kJ). Its composition stands out for its content of vitamin B12 (3.6 µg), fat (50 g) and vitamin C (71 mg) per 100 g. This food belongs to the “Raw sausage products” category (“Sausages and cold meats” family) of the Swiss database.
The essentials for 100 g
Protein21.1 g
42%
Fat50 g
71%
Carbohydrates0.9 g
0%
Dietary fibre0 g
0%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 538 kcal (2,220 kJ)C | 27% |
| Protein | 21.1 gC | 42% |
| Fat | 50 gC | 71% |
| of which saturated fat | 19.5 gC | 98% |
| of which polyunsaturated | 4.3 gC | n/a |
| of which omega-3 | 0.3 gC | n/a |
| Carbohydrates | 0.9 gC | 0% |
| of which sugars | 0.9 gC | 1% |
| Dietary fibre | 0 gC | 0% |
| Water | 28 gC | n/a |
| Alcohol | 0 gC | n/a |
| Minerals | ||
| Calcium | 5 mgC | 1% |
| Iron | 1.6 mgC | 11% |
| Magnesium | 22 mgC | 6% |
| Phosphorus | 180 mgC | 26% |
| Potassium | 340 mgC | 17% |
| Sodium | 1,600 mgC | 67% |
| Zinc | 3.1 mgC | 31% |
| Vitamins | ||
| Vitamin D | 0 µgC | 0% |
| Vitamin B12 | 3.6 µgC | 145% |
| Vitamin C | 71 mgC | 71% |
| Folate | 3 µgC | 1% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
